__________________ 'I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day. ' ~Frank Sinatra
WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.
And Rob... how do I say "happy birthday" in Canadican? Have a great one!!
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
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Walk on
With hope in your heart
And You'll Never Walk Alone
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There's no free lunch, especially when it's served with special sauce (lostdog)
***************************** My Log - PC Plod
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Happy birthday from the right side of the border, at least for K-court, unlike the rest of these yahoos!
And happy birthday from the wrong side to Keith, from another Keith. Best Name Evar.
Have a Guinness for me guys!
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
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"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
Nice, fun day .... church, workout, watch daughter's soccer game, friends for dinner ... pretty sweet!
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"Whether you think you can or think you cant, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
Thanks guys and gals...I really appreciate all your well wishes, and it turned out to be a fun bday (although I did need a mid-day nap -- I guess I am getting old HAHA).
Happy birthday guys! I like that picture... The place it was taken looks strangely familiar. Almost as if that is the exact couch I am sitting at as I type this. Bizarre.