Big surprise.
Wil who is one of the vets and posted as Vuduchyld posted today on the Monday Morning Motivator. He has been AWOL for a long time and has been missed. I hope he will stick around.
WELCOME BACK, WIL!
AND HAPPY BIRTHDAY.
__________________ In Fitness & Friendship, MAHLER
______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Yes, it's been some years. WB, Vudu, and happy birthday. Stick around, sir.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
__________________
Stats:
38 year old coach to my 8 year old son, 6 ft tall jungle gym to my 10 year old daughter, 184 lb husband to my wife of 15 years and a 11% BF fitness addict best friend to all 3 of them.
Do you have a spreadsheet with nicks and real names on it???
Wb to the fold vudu!
Og.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
No way!!!!! I was just thinking about posting again asking if any of you had heard from him! Wow!
I'll ask some of the other "old timers" around here about you every once in awhile brother. It's good to hear you're still around. Hope you stick around.
__________________
Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris
Wow!!! Y'all sure know how to make a guy feel welcome!!!
Yes, I disappeared from the planet for a little while.
It's time to GET BACK in SHAPE!!!!
I'm looking forward to hangin' out a little more...workin' out...posting...enjoying the fantastic community here! I CAN NOT BELIEVE all the familiar names....VERY impressive to see!
Thanks for posting the pic! That's pretty gangsta! By the way, I don't think those are actually 45 pound plates....I think they are just large 25's. But I don't remember for sure.
Wow Vudu, its been a really long time. Welcome back!
Vudu and Jsoldati are two names I remember back from MH, they both helped a lot when I first started.
__________________
"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill