After a long wait and lots of anticipation, Bill Hartman and Mike Robertson's DVD,
Inside Out - the Ultimate Upper Body Warm-up is finally up and ready for orders.
I already watched it and have already started applying the techniques to myself and my clients. I learned new ways to use a foam roller and new ways to warm up and help with my neck and shoulder problems, which many of you know has had me sidelined for a while.
I can't recommend it enough. Either
click here or go to my link from the main forums page (top right corner) and read more about it.
I'm sure that Bill and Mike will be supporting this in here for the forum regulars who have questions.