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I'm on a Low-Sodium, Low-Fat diet I'm on a Low-Sodium, Low-Fat diet
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Old 03-27-2006, 04:19 PM   #1 (permalink)
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Default I'm on a Low-Sodium, Low-Fat diet
In an effort to shed about 5% BF, I've embraced a low-sodium (<1000 mg/day), low-fat diet along with continuing Phase 1 of HGM.

I'm on day five of watching my sodium intake. So far, it sucks. But man, I am eating CLEAN!!!!

I'll let you know how it goes.

Mike
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Old 03-27-2006, 04:36 PM   #2 (permalink)
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Sounds like you have a plan there Howie. How is HGM treating you? It is your second time around right? Jenn and I started a log for our recent adventure into HGM if you want to check it out. Good luck with everything!!
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Old 03-27-2006, 05:06 PM   #3 (permalink)
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Less that 1000mg of sodium takes some planning. Good luck Mike!
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Old 03-27-2006, 10:52 PM   #4 (permalink)
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Good luck, Mike. Low sodium is a bitch. Let us know how it goes.
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Old 03-28-2006, 04:32 AM   #5 (permalink)
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Good luck. I loved HGM 1, made some great gains on it.
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