Ditto!! You should have let us know -- you might have had an audience.
So far Corporate Challenge has had LOUSY publicity, even among the companies participating.
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
It was the first week of May. It was cold and cloudy, and the race started at 7:30.
Yeah, publicity sucked. My company just now got the pics loaded to our intranet... almost 2 months after the event!
I'm still waiting to see any photos at my company. The only event that received any mention on our intranet was a guy in the department next to mine who won a bowling award. Nothing in the KC Star, nothing in Ingram's.
I suppose I should stop whining and volunteer for next year.
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
Worked this time, Frank. Whereabouts are they taken? Nice scenery.
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"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
Here's one of me and my daughters at Fort Walton Beach, FL. In this pic I'm 160 pounds and I think I measured 13% bodyfat. I'm also as white as a professional tech geek can get. This is why I needed to go to the beach.
Here's a couple from last month. I'm 168 pounds and about 15% bodyfat. I had decided to put on a few more pounds of bulk...but suceeded in becoming a skinny fat guy again. So now I'm trying to be a little smarter about my nutrition.
I suppose I still haven't built much of a body, but I'm fairly happy considering where I started. 2.5 years ago I was about 145 pounds, 18% bodyfat, couldn't squat twice my weight and couldn't bench my weight. I feel like I've come a long way.
Edit...I tried to imbed those images but I guess I completely muffed the encoding. My bad.
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"Why do I keep going to the gym? Because I have cultivated this inner psychotic voice that laughs at me and the end of each and every set. It tells me I'm weak. It tells me I'm soft. It tells me I've been weak and soft all my life. And after it berates me for a good 60 seconds, I tell the voice to get bent because I'm busy getting stronger." - Me, in response to a co-worker asking me why I keep dragging myself to the gym
I tried really hard to find a pic of me where I match your facial expression, but seriously, you and I look like we could be related....BTW, I'm on the left, and that's my dad on the right.
Here's one of me and my daughters at Fort Walton Beach, FL. In this pic I'm 160 pounds and I think I measured 13% bodyfat. I'm also as white as a professional tech geek can get. This is why I needed to go to the beach.
Here's a couple from last month. I'm 168 pounds and about 15% bodyfat. I had decided to put on a few more pounds of bulk...but suceeded in becoming a skinny fat guy again. So now I'm trying to be a little smarter about my nutrition.
I suppose I still haven't built much of a body, but I'm fairly happy considering where I started. 2.5 years ago I was about 145 pounds, 18% bodyfat, couldn't squat twice my weight and couldn't bench my weight. I feel like I've come a long way.
Edit...I tried to imbed those images but I guess I completely muffed the encoding. My bad.
Congrats on your progress. You have some cute kids too. You should post pics of them in the old kid pics thread that's floating around here somewhere (do a search on kid pics).
BTW, I fixed your pics. When you try to embed photos with the forum's code it has to end with .jpg, .gif, or .png. All I did was take out the stuff after the .jpg and it worked just fine.
I tried really hard to find a pic of me where I match your facial expression, but seriously, you and I look like we could be related....BTW, I'm on the left, and that's my dad on the right.
HOLY CRAP. Thats scary!
Funny thing is, I dont look like the rest of my family at all! hahaha weird stuff.
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