Just one decent picture from the work Christmas party.
MERRY CHRISTMAS!
Og.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
no no, that's Shannon that is looking good in red!
Og.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
And with the gf. Super pic, Og. You look like a fine couple.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
quote:Originally posted by K-Court: You look like a fine couple.
Couple of what? [/quote]Not gonna touch that one with a ten-foot pole!
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
OG - I have browsed around on your personal website a bit (you had a link up to it at one point or another) - and MAN, you look great. What a transformation you have gone through, and you look happy too! Who wouldn't be with those kind of results. Congrats!
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Thanks for the kind words. It has been quite the journey. I am rapidly approaching two years since I started all this.
I am quite happy with my results, although feel I still have a fair ways to go strength and muscle wise.
I have a link in my signature to my blog.
Thanks again!
Og.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
__________________ "I'm growing older but not up. My metabolic rate is pleasantly stuck. So let the winds of change blow over my head. I'd rather die while I'm living then live while I'm dead."
I don't even want to think about the logistics associated with that right now! [img]smile.gif[/img]
Currently she is practicing tae kwon do twice a week and she wants to get back into Yoga, which we will probably do together once we actually manage to find time.
I'm currently working out at home with largely bodyweight stuff in the evenings.
Og.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
So tell me, are those little slashes on your cup the number of times you've filled it with booze? [img]tongue.gif[/img] [/quote]Um yes. Although I do not believe it to be entirely accurate. Might need a couple of more on there.
Either way I was smashed.
Og.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log