New Rules of Lifting for Women - Page 7 - JP Fitness Forums

		JP Fitness Forums - Personal Training > The New Rules of Lifting
New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

Page 7 of 22

Last »

Threads in Forum : New Rules of Lifting for Women

Forum Tools

Rating Thread / Thread Starter	Last Post	Replies	Views
Dumbbell prone cuban snatch. Jodi	03-31-2008 02:48 PM by Jenny	13	672
Anyone willing to give me a good kick in the butt? jhardy	03-31-2008 11:50 AM by DDRdiva	13	336
How low do you go? nancysmithwp	03-30-2008 10:09 PM by citymouse	26	741
lunge-jumps? WTF? kedg	03-30-2008 05:24 PM by LT Hebert	10	331
Easy healthy on-the-go snacks? Littlemermaidklb	03-30-2008 12:19 PM by missjane	7	273
Trainer or No Trainer MrsTMatt	03-30-2008 07:53 AM by stingo	19	509
Sample day. Thoughts A H	03-29-2008 09:12 PM by MuscleMom23	24	430
Needing Motivation Libellula	03-29-2008 08:03 PM by Libellula	28	576
So apparently a woman doing a one-armed DB snatch is a strange sight... ( 1 2) LaraT	03-28-2008 10:08 PM by Brianne	56	1,289
Should I be doing weights just yet ??? ( 1 2) southwest-rider	03-28-2008 04:37 PM by southwest-rider	30	620
Another great reason for dumping the fat! missjane	03-28-2008 02:01 PM by LWilson212	2	304
Video of One-Armed Dumbbell Snatch? beach_plums	03-28-2008 09:09 AM by missjane	4	263
OFFICIAL WOMEN'S CHALLENGE: Weekly Whatever Thread ... week 12/26 SpacecityPaula	03-28-2008 08:32 AM by missjane	15	462
HIIT: how often? ( 1 2) beospenser	03-27-2008 09:13 PM by PowerManDL	41	1,077
Had some time off...where do I start? ZTAKPsi	03-27-2008 09:11 PM by jessie	6	198
Reverse Wood Chop, Stage 3 prof41	03-27-2008 02:21 PM by nutbar	2	213
Cardio Burn - in a new magazine AnnetteW	03-27-2008 01:36 PM by chickdiver	8	312
ADVICE??? dragonflyjess	03-27-2008 01:02 PM by alessa	24	754
Plank issues nutbar	03-27-2008 10:17 AM by prof41	20	741
septoplasty recovery karenmc6	03-27-2008 09:02 AM by Silly Sally	4	223
Wimpy newbie... foodfromafar	03-27-2008 08:44 AM by foodfromafar	13	346
Weight loss with NROL4W CakeAllStar	03-27-2008 08:38 AM by karenmc6	11	1,053
Calorie Tracking: Which Sites and Why? Silly Sally	03-27-2008 08:24 AM by foodfromafar	8	285
Question on Squats greeneyesdi	03-26-2008 07:05 PM by UConnJulie	1	159
cardio and NROL4W Kates310	03-26-2008 11:56 AM by GinaKina	3	220
Foot Surgery and Stage 2 jesca	03-26-2008 10:56 AM by rixatrix	2	96
Incredible nutrition interview rixatrix	03-26-2008 09:30 AM by UConnJulie	16	747
Rest Week - Nutrition??? Bytsi	03-26-2008 09:30 AM by Phaedrus49er	4	177
Question re higher-carb late meal/morning WO alessa	03-26-2008 09:06 AM by ToniL	3	188
Advanced Female Fat Loss Leigh P.	03-25-2008 10:06 PM by Leigh P.	4	711

Page 7 of 22

Last »

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 09:28 PM.