New Rules of Lifting for Women - Page 6 - JP Fitness Forums

		JP Fitness Forums - Personal Training > The New Rules of Lifting
New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

Page 6 of 22

Last »

Threads in Forum : New Rules of Lifting for Women

Forum Tools

Rating Thread / Thread Starter	Last Post	Replies	Views
I’ve gone carb crazy!!! mtnhike08	04-08-2008 06:19 PM by nancysmithwp	18	610
age soxhuskies88	04-08-2008 01:40 PM by Gayle	12	466
I feel fabulous...do you? Morondava	04-08-2008 12:53 PM by beach_plums	7	380
What are doing about calories? Morondava	04-07-2008 07:00 PM by LaraT	13	500
Systemic swelling? Silly Sally	04-07-2008 02:40 PM by Bytsi	8	328
Diet anyone ??? southwest-rider	04-07-2008 12:55 PM by maggieandmommy	23	764
Note to Self maggieandmommy	04-06-2008 06:16 PM by maggieandmommy	8	271
OFFICIAL WOMEN'S CHALLENGE: Weekly Whatever Thread ... week 13/26 ( 1 2) UConnJulie	04-06-2008 11:02 AM by missjane	38	1,070
Stretching jesca	04-06-2008 12:10 AM by Jenn Equestrian	8	280
A message to the inventor of the Body Weight Matrix Bluefever	04-05-2008 05:14 PM by DirtyMartini	19	627
Rest Periods between Warm-up sets botgurl	04-05-2008 06:36 AM by rixatrix	14	310
Whey protein suggestions? Nikster	04-04-2008 02:24 PM by Nikster	11	428
Step up boxes beospenser	04-04-2008 11:36 AM by Twinmom43	21	572
Oestrogen and muscle Kimble	04-03-2008 03:28 PM by Kimble	9	412
Deadlift equippment... Morondava	04-03-2008 02:02 PM by Lisa~	13	340
eating late at night question? Nikster	04-03-2008 01:10 PM by jvernacchio	15	313
Is that it? MightyAl	04-03-2008 09:17 AM by baffled111	16	655
Back Extension Replacement DirtyMartini	04-03-2008 06:23 AM by Lisa~	7	209
Non-official Stage 1 thread week 3/17 ( 1 2) JustKim	04-02-2008 06:46 PM by nancysmithwp	51	1,049
45 vs. 30 degree pushups citymouse	04-02-2008 05:55 PM by missjane	10	301
Stage 3 Back Extension question? LaraT	04-02-2008 02:24 PM by LaraT	5	192
Some Stage 3 questions mel	04-02-2008 10:46 AM by kedg	9	577
New. Thoughts on what I'm doing ( 1 2) marv	04-02-2008 01:33 AM by Tangerine	55	1,083
stage 3 bodyweight matrix, how many times? Veda	04-01-2008 06:20 PM by missjane	1	173
"Myth" that women don't get big?? ( 1 2) Jenny	04-01-2008 04:33 PM by LadyNoir	39	1,553
Is it possible.... prof41	04-01-2008 01:46 PM by prof41	10	360
Breastfeeding? peggreen13	04-01-2008 01:32 PM by Bluefever	6	195
Planks again: elbows vs. palms nutbar	03-31-2008 08:45 PM by Libellula	4	324
Switching over to Fat Loss- should I cut calories kandyland	03-31-2008 08:26 PM by realcdn	16	487
stage 2 q LisaC	03-31-2008 07:52 PM by ledove	5	194

Page 6 of 22

Last »

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 10:25 PM.