New Rules of Lifting for Women - Page 47

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New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	HIIT and Stage 1 ZTAKPsi	01-23-2008 11:30 AM by ZTAKPsi	2	380
	Calorie Counting and Exercise LadyNoir	01-23-2008 08:04 AM by phit2at	7	702
	OFFICIAL WOMEN'S CHALLENGE PARTICIPANTS ( 1 2) UConnJulie	01-22-2008 09:26 PM by phit2at	50	1,520
	Looking (way) ahead - maintenance kedg	01-22-2008 07:57 PM by Victoria	4	291
	NROL 4 Women Podcast Tree	01-22-2008 03:27 PM by Morkai	21	1,675
	Thank you for this forum! BobbieK	01-22-2008 08:01 AM by Littlemermaidklb	1	253
	So new I squeak and starting tomorrow. ZeroGrannyPanties	01-22-2008 07:15 AM by GinnyLou	3	337
	Lunging Boobs nutbar	01-21-2008 03:18 PM by nutbar	10	1,038
	Swiss Ball Crunch Isabel	01-21-2008 02:39 PM by stingo	17	1,334
	Lou, Cassandra... Why do the stages repeat? Aoife	01-21-2008 12:09 PM by LisaS	3	512
	Lunge / DB question (perhaps dumb?) Willie	01-21-2008 12:00 PM by Willie	4	280
	CALORIE COUNTING prof41	01-21-2008 11:27 AM by prof41	7	558
	Felt "weaker" on workout #3 LaraT	01-20-2008 02:35 PM by Dolly Dagger	9	373
	First-time poster says hello Flashy	01-20-2008 07:35 AM by UConnJulie	21	493
	Glucomannan question for cassandra fengshway	01-20-2008 05:58 AM by SunshineChick	6	722
	Lunges question ( 1 2) mesaana14	01-19-2008 09:44 AM by Lisa~	34	1,444
	Random tummy question... Littlemermaidklb	01-18-2008 03:15 PM by trierjen	5	459
	Question about increasing the poundage Cynthia	01-18-2008 01:25 PM by LisaS	3	339
	balanced strength karenmc6	01-18-2008 11:08 AM by Lisa~	1	258
	am workouts? DO I eat shari3boys	01-18-2008 07:05 AM by fengshway	20	819
	Resistance bands? dianne	01-18-2008 06:05 AM by Lisa~	6	581
	Swiss Ball Jackknifes....why? ninja	01-17-2008 08:20 PM by ninja	19	1,194
	Question about squats. Jodi	01-17-2008 07:14 PM by UConnJulie	28	708
	Front Squat/push press question RhondaB	01-17-2008 04:12 PM by LisaS	2	562
	Hmm......Just a thought... Anika321	01-17-2008 04:00 PM by Anika321	7	518
	R U sore 2 afterburn	01-17-2008 02:47 PM by UConnJulie	28	753
	2 books by Cassandra are they the same? shari3boys	01-16-2008 06:39 PM by LisaL	3	406
	Squats question... please help Littlemermaidklb	01-16-2008 04:58 PM by Aoife	29	1,747
	Need help with setting a goal-- pants size Emoore	01-16-2008 03:51 PM by UConnJulie	7	349
	Confused about "Other Stuff you can do"... JoyR	01-16-2008 09:13 AM by JoyR	2	401

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