New Rules of Lifting for Women - Page 44

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New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	TRAINING LOG prof41	02-10-2008 05:36 PM by prof41	2	355
	New and slightly overwhelmed night1021	02-10-2008 02:56 PM by LisaS	3	380
	Getting your head straight rixatrix	02-10-2008 01:04 PM by kfisherx	12	506
	OFFICIAL WOMEN'S CHALLENGE: One Month Stats & Pictures ( 1 2 3 4) UConnJulie	02-09-2008 06:50 PM by ZTAKPsi	111	4,473
	OFFICIAL WOMEN'S CHALLENGE: Weekly Motivation etc Thread 5/26 ( 1 2) UConnJulie	02-09-2008 02:43 PM by LadyNoir	40	1,026
	Yet Another Newby! Wendy*	02-09-2008 12:17 PM by Wendy*	10	353
	Swiss Ball Crunch & Jacknife help betty rocker	02-09-2008 07:43 AM by stingo	15	1,340
	Need a place to put your dumb question? Here ya go: Amblus	02-09-2008 07:37 AM by cammiecam	7	404
	You want motivation? Natalia	02-08-2008 12:41 PM by betty rocker	4	444
	Protein Intake prof41	02-08-2008 11:01 AM by afterburn	15	475
	See you guys in a week!!!! Jodi	02-08-2008 08:43 AM by Natalia	7	227
	NROL4W interview with Alwyn, Cassandra, & Lou? betty rocker	02-07-2008 08:54 PM by betty rocker	3	325
	Hi...my name is betty and i'm a newbie! betty rocker	02-07-2008 06:41 PM by UConnJulie	11	316
	Is this enough? Veda	02-07-2008 12:32 PM by Littlemermaidklb	21	576
	From CROSSFIT to NROL4W - my first day! Juleslynne	02-07-2008 07:52 AM by GinnyLou	2	364
	Question on profile picture.... Sue_H	02-07-2008 07:42 AM by GinnyLou	10	315
	SPECIAL WORKOUT AFTER STAGE 1 prof41	02-06-2008 07:40 PM by prof41	16	903
	Hollywood image of a strong woman ( 1 2) AnnetteW	02-06-2008 07:40 PM by Sue_H	42	9,156
	Another calorie intake question Txgirl	02-06-2008 06:08 PM by Txgirl	13	657
	Increased to Quickly toughgirl	02-06-2008 03:57 PM by LaraT	5	368
	Can I have some of your favorite snack ideas? Jodi	02-06-2008 02:37 PM by Jodi	20	786
	new + hello! marygrace	02-06-2008 02:09 PM by Cynic	18	463
	RMR testing showed 1300 calories needed to maintain?? ( 1 2 3) LaraT	02-06-2008 01:18 PM by kfisherx	82	3,951
	Just Bought the Book and a Big HELLO to You All! kharris	02-06-2008 09:16 AM by kharris	6	341
	I Need Help....I don't have deadlift....... starfish	02-06-2008 02:15 AM by Cynic	10	583
	Lat Pulldown - How much do the plates weigh? missjane	02-06-2008 01:07 AM by Aoife	4	355
	Squat form gone to crap ( 1 2) nutbar	02-05-2008 08:55 PM by stingo	38	841
	bodyfat measurement gadget Txgirl	02-05-2008 04:51 PM by Txgirl	11	461
	CALORIE MAINTENANCE prof41	02-05-2008 03:59 PM by LaraT	5	471
	multivitamin - without iron karenmc6	02-05-2008 01:41 PM by missjane	4	375

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