New Rules of Lifting for Women - Page 43

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New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Views: 3,376 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Questions from a Dad gibson57guy	02-13-2008 01:37 PM by beach_plums	12	668
	Macronutrient Ratio shay2501	02-13-2008 11:51 AM by ZTAKPsi	4	358
	2 Protein Shakes a day OK? shay2501	02-13-2008 07:38 AM by Kirjava	16	1,597
	No Chin-up bar sqsc	02-13-2008 07:26 AM by MichelleRN	11	1,437
	Calories on workout vs. non-workout days kedg	02-13-2008 07:16 AM by GinnyLou	1	332
	Squat question Txgirl	02-13-2008 06:55 AM by LaraT	10	517
	Anyone here 5'2 and around 140 pounds? littlerunner	02-12-2008 08:46 PM by MMHoule	6	496
	Question for Cassandra ( 1 2) BobbieK	02-12-2008 01:53 PM by Natalia	34	1,199
	US & World Reports article RhondaB	02-11-2008 10:26 PM by marygrace	4	344
	One more newbie today! rblackburn	02-11-2008 09:03 PM by Kirjava	9	375
	Just starting out... Danielle	02-11-2008 06:15 PM by prof41	1	203
	Rippetoe's Startinig Strength missjane	02-11-2008 04:26 PM by Wendy*	9	646
	Carb tolerant or Carb intolerant? dragonflyjess	02-11-2008 01:00 PM by dragonflyjess	9	1,306
	FRUSTRATED!!! ZTAKPsi	02-11-2008 12:36 PM by RhondaB	27	1,048
	Binding Issues for NROL4W? ( 1 2 3) Adrian O'Rourke	02-11-2008 11:03 AM by GinnyLou	72	1,919
	Lou! I just want to say thank you for this book! Sue_H	02-11-2008 10:40 AM by marygrace	2	291
	Yet another Protein question Rae	02-10-2008 10:10 PM by Bluefever	9	635
	TRAINING LOG prof41	02-10-2008 05:36 PM by prof41	2	353
	New and slightly overwhelmed night1021	02-10-2008 02:56 PM by LisaS	3	377
	Getting your head straight rixatrix	02-10-2008 01:04 PM by kfisherx	12	502
	OFFICIAL WOMEN'S CHALLENGE: One Month Stats & Pictures ( 1 2 3 4) UConnJulie	02-09-2008 06:50 PM by ZTAKPsi	111	4,456
	OFFICIAL WOMEN'S CHALLENGE: Weekly Motivation etc Thread 5/26 ( 1 2) UConnJulie	02-09-2008 02:43 PM by LadyNoir	40	1,017
	Yet Another Newby! Wendy*	02-09-2008 12:17 PM by Wendy*	10	350
	Swiss Ball Crunch & Jacknife help betty rocker	02-09-2008 07:43 AM by stingo	15	1,309
	Need a place to put your dumb question? Here ya go: Amblus	02-09-2008 07:37 AM by cammiecam	7	400
	You want motivation? Natalia	02-08-2008 12:41 PM by betty rocker	4	441
	Protein Intake prof41	02-08-2008 11:01 AM by afterburn	15	470
	See you guys in a week!!!! Jodi	02-08-2008 08:43 AM by Natalia	7	225
	NROL4W interview with Alwyn, Cassandra, & Lou? betty rocker	02-07-2008 08:54 PM by betty rocker	3	322
	Hi...my name is betty and i'm a newbie! betty rocker	02-07-2008 06:41 PM by UConnJulie	11	313

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