New Rules of Lifting for Women - Page 40

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New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Views: 3,764 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Shoes tbednarick	03-04-2008 01:09 PM by shay2501	24	984
	Gaining inches? Tangerine	03-04-2008 12:42 PM by Mandos	13	543
	n00b query about squats pinkgingham_19	03-03-2008 09:20 PM by pinkgingham_19	8	316
	nutrition and breastfeeding instantblue	03-03-2008 04:13 PM by Bluefever	7	369
	BSS and Static Lunge marygrace	03-03-2008 01:04 PM by missjane	18	1,796
	How/where to post corrections? misstenacity	03-03-2008 12:03 PM by missjane	9	661
	Hurt my knee....my plan AnnetteW	03-03-2008 11:59 AM by AnnetteW	8	374
	What does your meal plan look like? Fitnessangel	03-03-2008 09:50 AM by rixatrix	4	567
	Re: being hung up on the scale ... ( 1 2) pursuingpurls	03-03-2008 06:23 AM by rixatrix	31	895
	Scheduling rotation into vacation? jhardy	03-02-2008 11:50 PM by jhardy	5	213
	One-Legged Squats (looking to the future stages) Natalia	03-02-2008 11:13 PM by SpacecityPaula	12	1,095
	Squat Rack Suggestions stephanie932	03-02-2008 10:24 PM by Cynic	9	615
	My knees just say no..... riverbender	03-02-2008 11:16 AM by Lisa~	3	245
	cable horizontal wood chop question Brianne	03-02-2008 11:13 AM by Brianne	3	516
	Cardio passi0n	03-02-2008 10:42 AM by Lisa~	2	297
	Squats... pain in the ankles and knees southwest-rider	03-02-2008 10:31 AM by Lisa~	6	345
	Nutrition Guidelines passi0n	03-01-2008 03:26 PM by jellopy	7	360
	I'm so hungry... jessie	03-01-2008 10:20 AM by Mandos	10	757
	Various Stage 1 Workout A Questions frogguruami	03-01-2008 10:19 AM by frogguruami	7	623
	Stage 2, w/o A ( 1 2) prof41	03-01-2008 08:53 AM by AnnetteW	47	1,200
	Compliments to Lou & co-authors alwaysfit	03-01-2008 07:39 AM by alwaysfit	3	296
	LOL this is funny and I totally blame NROL4W southwest-rider	03-01-2008 07:09 AM by Natalia	5	474
	Just got the book passi0n	02-29-2008 10:50 PM by Emoore	11	299
	CHALLENGE PARTICIPANTS! DON'T FORGET - PICS due by 3-3! missjane	02-29-2008 05:23 PM by LadyNoir	4	293
	another great read from alwyn's blog karenmc6	02-28-2008 07:31 PM by karenmc6	0	395
	Deadlift on box prof41	02-28-2008 06:32 PM by Littlemermaidklb	10	834
	HIIT in the afternoon? rixatrix	02-28-2008 02:35 PM by _CQ	12	873
	Nutrition Question GinaKina	02-28-2008 11:36 AM by GinaKina	16	721
	OFFICIAL WOMEN'S CHALLENGE: Weekly Motivation etc Thread 8/26 ( 1 2) missjane	02-28-2008 08:40 AM by LWilson212	48	1,258
	I never would have noticed this before... ( 1 2) DirtyMartini	02-27-2008 05:09 PM by Lisa~	37	1,249

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