New Rules of Lifting for Women - Page 39

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New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	OFFICIAL WOMEN'S CHALLENGE: Weekly Motivation, whatever Thread Week 9/26 ( 1 2) UConnJulie	03-11-2008 11:25 AM by RedLefty	54	1,148
	Bulgarian Split Squats and Knee Pain LadyNoir	03-11-2008 09:29 AM by Cynthia	8	449
	On my way... LisaC	03-10-2008 11:03 PM by LisaC	6	411
	Substitute all the time or only when necessary? marthand99	03-10-2008 04:47 PM by marthand99	2	276
	HIIT (High Intensity Interval Training) for stage 2 vid ( 1 2 3 4) Natalia	03-10-2008 02:56 PM by maggieandmommy	96	5,909
	Grip Strength frogguruami	03-10-2008 02:41 PM by beach_plums	16	540
	new, question about modifications for injuries Avalanche574	03-10-2008 02:16 PM by Avalanche574	0	153
	Reverse lunge w/fwd reach replacement ZTAKPsi	03-10-2008 01:45 PM by Lisa~	7	757
	Business traveling and keeping up with your health Coco9	03-10-2008 12:30 PM by Coco9	7	246
	Lisa~ Video of DB Snatch? missjane	03-09-2008 06:40 PM by missjane	0	141
	END OF STAGE TWO - PROGRESS PICS AND STATS MuscleMom23	03-09-2008 06:21 PM by MuscleMom23	0	421
	OMG.......I'm getting a J-Lo butt!!!! stephanie932	03-09-2008 04:06 PM by stephanie932	16	1,370
	OFFICIAL WOMEN'S CHALLENGE - Month Two Pictures and Stats ( 1 2 3 4) UConnJulie	03-09-2008 03:21 PM by orangechic	109	4,546
	Which is better? Jenn Equestrian	03-09-2008 12:44 PM by Lisa~	1	214
	Full-body push-up...will it ever happen for me? Jodi	03-08-2008 02:00 PM by maggieandmommy	20	704
	HIIT on a bike? beach_plums	03-08-2008 12:31 PM by Libellula	18	1,642
	2 Questions GinaKina	03-07-2008 07:12 PM by Cynic	15	742
	New here--2 workouts down! mtnhike08	03-07-2008 04:22 PM by MuscleMom23	8	336
	How to move forward Bluefever	03-07-2008 03:32 PM by GinaKina	2	273
	Just bought the book... Pretty confused kalicokat	03-07-2008 01:34 PM by BobbieK	21	607
	Ugh, the 1 Point Row did not go so well... LaraT	03-07-2008 07:26 AM by Jodi	20	566
	Anyone Starting on Monday 3rd March? ( 1 2) CarolG	03-06-2008 11:01 PM by Cynic	36	766
	HIIT Txgirl	03-05-2008 10:55 PM by Mandos	10	415
	Bulgarian Split Squats. Jodi	03-05-2008 10:03 PM by LaraT	11	496
	Tabatas question marthand99	03-05-2008 05:46 PM by marthand99	5	455
	Will I destroy the space-time continuum if I do intervals BEFORE the ab/core work? Bonnie	03-05-2008 05:17 PM by Lisa~	6	391
	Stage 2 Workout B Cynthia	03-05-2008 02:41 PM by Aoife	9	355
	Diet critique..someone please help :( passi0n	03-04-2008 11:15 PM by passi0n	5	354
	Knee Issue Kia6	03-04-2008 05:29 PM by Kia6	2	212
	hung up on the scale karenmc6	03-04-2008 04:35 PM by missjane	25	857

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