New Rules of Lifting for Women - Page 38

		JP Fitness Forums > The New Rules of Lifting
New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

Page 38 of 50

« First

Last »

Threads in Forum : New Rules of Lifting for Women

Forum Tools

Views: 3,712 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Rest time between sets frogguruami	03-16-2008 07:03 PM by Littlemermaidklb	12	518
	Planks Ruthie	03-16-2008 04:44 PM by Ruthie	2	274
	Anyone just doing this 2 days per week? LaraT	03-16-2008 03:30 PM by LaraT	4	333
	looking for advice! A H	03-16-2008 11:05 AM by A H	5	371
	Workout Comparison gardengirl447	03-15-2008 01:16 PM by wilburaz	1	328
	What stage/workout are you on? ( 1 2) AnnetteW	03-15-2008 08:25 AM by climban	47	818
	Finally made it to "Real" Gym jenofthemountain	03-14-2008 10:15 PM by JustKim	1	266
	Cheat Meals ( 1 2) marygrace	03-14-2008 06:49 PM by missjane	33	1,001
	NROL vs NORL4W Kates310	03-14-2008 11:44 AM by JustKim	19	1,022
	Difference between lunge and split squat Ruthie	03-14-2008 09:59 AM by Ruthie	12	657
	hating intervals toosoretowalk	03-14-2008 09:18 AM by DDRdiva	28	765
	Downloadable verstions of the workout routines? A H	03-14-2008 08:04 AM by Cynthia	5	484
	I have a deadlift form question beospenser	03-14-2008 06:35 AM by copwife	12	644
	OFFICIAL WOMEN'S CHALLENGE: Weekly Motivation, whatever thread ... Week 10/26 UConnJulie	03-14-2008 04:05 AM by fengshway	20	495
	Just Read Book - Cardio Question ( 1 2) femi	03-13-2008 09:59 AM by beach_plums	31	1,073
	I'm new and excited! Athenas83	03-13-2008 09:56 AM by beach_plums	5	243
	Eating Issues beach_plums	03-13-2008 09:54 AM by beach_plums	29	983
	It's Working! Amblus	03-13-2008 09:38 AM by GinaKina	1	343
	Just breatheeeeeee nancysmithwp	03-12-2008 05:41 PM by rixatrix	5	386
	Good Front Squat/Push Press videos rixatrix	03-12-2008 05:29 PM by missjane	18	569
	Alwyn on AMRAP ledove	03-12-2008 04:03 PM by jzomom	14	1,150
	I think I'm finally working hard enough JustKim	03-12-2008 02:44 PM by maggieandmommy	3	326
	Symmetry in leg muscles orangechic	03-12-2008 11:10 AM by Natalia	2	231
	Supplementing - Creatine? femi	03-12-2008 09:42 AM by femi	22	468
	Something good & Something not so good Jenn Equestrian	03-11-2008 09:49 PM by missjane	9	500
	Heart palpitation after workout (stage 3/ workout A-1) Natalia	03-11-2008 06:26 PM by rixatrix	14	1,295
	I'm a convert!! maggieandmommy	03-11-2008 06:13 PM by rixatrix	7	408
	Just started Stage 2-confused about Interval Training mplescha	03-11-2008 05:31 PM by missjane	5	269
	Skipping stages? fit_mommy	03-11-2008 01:43 PM by missjane	12	382
	Still sore, do i keep pushing through? ( 1 2) homebrewer	03-11-2008 11:50 AM by nutbar	32	856

Page 38 of 50

« First

Last »

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -6. The time now is 09:26 AM.

Features ...