New Rules of Lifting for Women - Page 34

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New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	OFFICIAL WOMEN'S CHALLENGE: Weekly Whatever Thread ... week 14 of 26 missjane	04-10-2008 04:36 PM by Susan4	7	325
	one legged rowowowhoa nancysmithwp	04-10-2008 12:29 AM by maggieandmommy	11	455
	OFFICIAL WOMEN'S CHALLENGE: Monthly Progress Pic Thread - 3 Months Done, 3 To Go ( 1 2) UConnJulie	04-09-2008 08:07 PM by sunshinekisses	58	2,204
	Begining stage 2 copwife	04-09-2008 04:00 PM by copwife	16	616
	Romanian Deadlift/BB Bentover Row question LaraT	04-09-2008 10:21 AM by missjane	15	485
	Is anyone here trying to get stronger? ( 1 2) DDRdiva	04-09-2008 09:24 AM by photochick	32	875
	I’ve gone carb crazy!!! mtnhike08	04-08-2008 07:19 PM by nancysmithwp	18	773
	age soxhuskies88	04-08-2008 02:40 PM by Gayle	12	605
	I feel fabulous...do you? Morondava	04-08-2008 01:53 PM by beach_plums	7	519
	What are doing about calories? Morondava	04-07-2008 08:00 PM by LaraT	13	630
	Systemic swelling? Silly Sally	04-07-2008 03:40 PM by Bytsi	8	489
	Diet anyone ??? southwest-rider	04-07-2008 01:55 PM by maggieandmommy	23	1,040
	Note to Self maggieandmommy	04-06-2008 07:16 PM by maggieandmommy	8	399
	OFFICIAL WOMEN'S CHALLENGE: Weekly Whatever Thread ... week 13/26 ( 1 2) UConnJulie	04-06-2008 12:02 PM by missjane	38	1,257
	Stretching jesca	04-06-2008 01:10 AM by Jenn Equestrian	8	418
	A message to the inventor of the Body Weight Matrix Bluefever	04-05-2008 06:14 PM by DirtyMartini	19	952
	Rest Periods between Warm-up sets botgurl	04-05-2008 07:36 AM by rixatrix	14	435
	Whey protein suggestions? Nikster	04-04-2008 03:24 PM by Nikster	11	791
	Step up boxes beospenser	04-04-2008 12:36 PM by Twinmom43	21	772
	Oestrogen and muscle Kimble	04-03-2008 04:28 PM by Kimble	9	549
	Deadlift equippment... Morondava	04-03-2008 03:02 PM by Lisa~	13	469
	eating late at night question? Nikster	04-03-2008 02:10 PM by jvernacchio	15	453
	Is that it? MightyAl	04-03-2008 10:17 AM by baffled111	16	796
	Back Extension Replacement DirtyMartini	04-03-2008 07:23 AM by Lisa~	7	454
	Non-official Stage 1 thread week 3/17 ( 1 2) JustKim	04-02-2008 07:46 PM by nancysmithwp	51	1,266
	45 vs. 30 degree pushups citymouse	04-02-2008 06:55 PM by missjane	10	418
	Stage 3 Back Extension question? LaraT	04-02-2008 03:24 PM by LaraT	5	335
	Some Stage 3 questions mel	04-02-2008 11:46 AM by kedg	9	829
	New. Thoughts on what I'm doing ( 1 2) marv	04-02-2008 02:33 AM by Tangerine	55	1,386
	stage 3 bodyweight matrix, how many times? Veda	04-01-2008 07:20 PM by missjane	1	449

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