New Rules of Lifting for Women - Page 33

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New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Views: 3,726 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Moved: Tanita, Omron Scales Morondava	-	-	-
	Here I go...(newbie) biffmeplease	04-19-2008 03:17 AM by biffmeplease	7	485
	Thinking of cutting, not sure how to do it Littlemermaidklb	04-18-2008 10:43 PM by baffled111	13	787
	Measuring & Outcomes turkdean	04-18-2008 09:07 PM by Bytsi	3	311
	Mkay, so what's up with the veins?! Susan4	04-18-2008 07:46 PM by Natalia	5	498
	Just did the BodPod gymell	04-18-2008 06:35 PM by gymell	5	561
	Deadlifts?? wannabefit83	04-18-2008 02:25 PM by missjane	7	351
	How often do you increase your weight... wannabefit83	04-18-2008 01:46 PM by wannabefit83	6	437
	Newbie!!! wannabefit83	04-18-2008 09:25 AM by wannabefit83	6	292
	OFFICIAL WOMEN'S CHALLENGE: Weekly Whatever Thread ... week 15 of 26 missjane	04-18-2008 12:29 AM by LadyNoir	15	578
	Question about Peanut Butter snack bar from the book maggieandmommy	04-17-2008 03:03 PM by curltess	7	544
	Biggest Loser missjane	04-17-2008 07:08 AM by GinnyLou	26	865
	Frustrated with the scale/tape measure/etc ( 1 2) Cynthia	04-16-2008 11:41 PM by baffled111	37	2,061
	The "F" word and weight lifting - Feminism ( 1 2) rixatrix	04-16-2008 06:37 PM by Karen P	47	1,255
	Lunges and Lack of Balance akimbo	04-16-2008 06:25 PM by Karen P	12	740
	Couple of questions about stage 3 Ruthie	04-16-2008 02:33 PM by Lisa~	4	320
	Tips for eating clean on vacation? marthand99	04-16-2008 09:52 AM by marthand99	12	509
	Protocol questions (possibly very stupid) alessa	04-16-2008 09:51 AM by alessa	8	472
	Morning Coffee jessie	04-16-2008 09:50 AM by Emoore	7	441
	Sleep--how important is it in the equation? maggieandmommy	04-16-2008 08:55 AM by SpacecityPaula	12	449
	diastasis recti? alessa	04-14-2008 04:01 PM by maggieandmommy	18	2,184
	HIIT: what do you do? ( 1 2) Jenn Equestrian	04-14-2008 09:27 AM by Phaedrus49er	36	1,332
	How much protein are you eating? (vegetarian) Morondava	04-14-2008 01:33 AM by InterpreterJess	4	431
	Anyone do boxing for HIIT? Nikster	04-13-2008 01:56 PM by Nikster	3	255
	Trader Joe's / Whole Foods Protein Powder Morondava	04-11-2008 11:22 PM by LisaC	2	466
	Inspiration beach_plums	04-11-2008 10:54 PM by marygrace	8	404
	arching your back on DL question?? Nikster	04-11-2008 03:12 PM by Nikster	6	431
	Oh no...not another newbie!!! Salome1980	04-11-2008 12:26 PM by Salome1980	7	459
	Scoliosis anyone? jessica1228	04-11-2008 10:46 AM by copwife	12	465
	Pull-up tower Ruthie	04-10-2008 07:36 PM by Emoore	1	1,711

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