New Rules of Lifting for Women - Page 23 - JP Fitness Forums

		JP Fitness Forums - Personal Training > The New Rules of Lifting
New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

Page 23 of 31

« First

Threads in Forum : New Rules of Lifting for Women

Forum Tools

Rating Thread / Thread Starter	Last Post	Replies	Views
Dinner Ideas for Families Tara2008	02-19-2008 11:20 AM by afterburn	9	499
shoulder press wt ques? afterburn	02-19-2008 11:18 AM by Emoore	2	120
Two videos that made me say "WOW!" beach_plums	02-19-2008 01:50 AM by prettikat	13	587
Back from vacation. Jodi	02-18-2008 06:08 PM by Jodi	7	201
Deadlifts - form? ( 1 2 3) Cynthia	02-18-2008 04:25 PM by jellopy	66	2,876
Which whey protien to buy, I'm stuck between 2 sportsfreak	02-18-2008 03:44 PM by MuscleMom23	26	1,294
special workouts Bluefever	02-18-2008 03:07 PM by missjane	3	192
Time off... Green_eyed_gal	02-18-2008 09:49 AM by Green_eyed_gal	10	401
elevated first rib...still train? goldpaws	02-18-2008 09:23 AM by goldpaws	4	432
What can I do besides the prone jackknife? sharonr47	02-18-2008 08:31 AM by GinnyLou	5	336
Hi From Michigan MuscleMom23	02-18-2008 07:43 AM by xpatchouli	13	366
Can you handle another Noob? Amblus	02-18-2008 07:22 AM by Amblus	22	551
is it okay to do the workouts 2x per week vs 3x? nrolwnewb	02-17-2008 10:22 PM by nrolwnewb	8	371
What to sacrifice first: Form or weight? (newbie) mmmsteak	02-17-2008 07:59 PM by mel	11	382
Lunge Conundrum - Stretch? MuscleMom23	02-17-2008 06:39 PM by MuscleMom23	8	287
I must be having a huge brainfart ( 1 2) adgey1006	02-17-2008 05:41 PM by LisaS	46	2,186
10 sets for Stage 1? (moved) jmflesch	02-17-2008 03:29 PM by jmflesch	4	387
If you aren't tracking, DO IT!!! ( 1 2) AnnetteW	02-17-2008 07:25 AM by rixatrix	38	976
Do you eat "workout" level calories on cardio days? LaraT	02-16-2008 07:55 PM by UConnJulie	29	1,190
OK... stupid AMRAP question Littlemermaidklb	02-16-2008 07:41 PM by UConnJulie	3	243
OFFICIAL WOMEN'S CHALLENGE: Weekly Motivation etc Thread 6/26 ( 1 2) missjane	02-16-2008 03:25 PM by GinnyLou	41	1,010
Too much water? beach_plums	02-15-2008 06:52 PM by UConnJulie	14	379
Need help, no meat on Fridays night1021	02-15-2008 06:45 PM by UConnJulie	10	292
Supernatural energy rixatrix	02-15-2008 04:22 PM by rixatrix	12	510
Hi all! jzomom	02-15-2008 11:57 AM by Wendy*	1	93
World's smallest bodybuilder beach_plums	02-15-2008 10:18 AM by stingo	1	196
A sort of newbie! Kirjava	02-14-2008 10:41 PM by MuscleMom23	8	273
Hi Everyone; Sorta New Huehueteotl	02-14-2008 10:37 PM by MuscleMom23	7	274
Pull-ups/Chin-ups ( 1 2) ZTAKPsi	02-14-2008 05:13 PM by Lisa~	32	980
Why do body builders eat so much? ( 1 2) kfisherx	02-14-2008 04:14 PM by rixatrix	30	1,583

Page 23 of 31

« First

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 09:34 PM.