New Rules of Lifting for Women - Page 19 - JP Fitness Forums

		JP Fitness Forums - Personal Training > The New Rules of Lifting
New Rules of Lifting for Women

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

Page 19 of 27

« First

Threads in Forum : New Rules of Lifting for Women

Forum Tools

Views: 1,332 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Squat issues again!!!! prof41	02-20-2008 10:23 AM by prof41	3	258
	CT workout - This Sunday ( 1 2 3) Cassandra Forsythe	02-20-2008 09:14 AM by Amblus	63	2,221
	No more Procrastinating! mommamiles	02-20-2008 08:52 AM by beach_plums	6	261
	Somebody Stop Me!!! pursuingpurls	02-19-2008 04:08 PM by night1021	13	463
	Yikes! 5 lbs makes a huge difference. My first attempt in the squat rack LaraT	02-19-2008 03:19 PM by Morkai	22	557
	intro and question 14at40	02-19-2008 01:46 PM by marygrace	4	157
	Dinner Ideas for Families Tara2008	02-19-2008 11:20 AM by afterburn	9	459
	shoulder press wt ques? afterburn	02-19-2008 11:18 AM by Emoore	2	109
	Two videos that made me say "WOW!" beach_plums	02-19-2008 01:50 AM by prettikat	13	567
	Back from vacation. Jodi	02-18-2008 06:08 PM by Jodi	7	192
	Deadlifts - form? ( 1 2 3) Cynthia	02-18-2008 04:25 PM by jellopy	66	2,501
	Which whey protien to buy, I'm stuck between 2 sportsfreak	02-18-2008 03:44 PM by MuscleMom23	26	1,160
	special workouts Bluefever	02-18-2008 03:07 PM by missjane	3	181
	Time off... Green_eyed_gal	02-18-2008 09:49 AM by Green_eyed_gal	10	375
	elevated first rib...still train? goldpaws	02-18-2008 09:23 AM by goldpaws	4	289
	What can I do besides the prone jackknife? sharonr47	02-18-2008 08:31 AM by GinnyLou	5	319
	Hi From Michigan MuscleMom23	02-18-2008 07:43 AM by xpatchouli	13	353
	Can you handle another Noob? Amblus	02-18-2008 07:22 AM by Amblus	22	541
	is it okay to do the workouts 2x per week vs 3x? nrolwnewb	02-17-2008 10:22 PM by nrolwnewb	8	351
	What to sacrifice first: Form or weight? (newbie) mmmsteak	02-17-2008 07:59 PM by mel	11	370
	Lunge Conundrum - Stretch? MuscleMom23	02-17-2008 06:39 PM by MuscleMom23	8	277
	I must be having a huge brainfart ( 1 2) adgey1006	02-17-2008 05:41 PM by LisaS	46	1,868
	10 sets for Stage 1? (moved) jmflesch	02-17-2008 03:29 PM by jmflesch	4	333
	If you aren't tracking, DO IT!!! ( 1 2) AnnetteW	02-17-2008 07:25 AM by rixatrix	38	939
	Do you eat "workout" level calories on cardio days? LaraT	02-16-2008 07:55 PM by UConnJulie	29	1,045
	OK... stupid AMRAP question Littlemermaidklb	02-16-2008 07:41 PM by UConnJulie	3	227
	OFFICIAL WOMEN'S CHALLENGE: Weekly Motivation etc Thread 6/26 ( 1 2) missjane	02-16-2008 03:25 PM by GinnyLou	41	993
	Too much water? beach_plums	02-15-2008 06:52 PM by UConnJulie	14	365
	Need help, no meat on Fridays night1021	02-15-2008 06:45 PM by UConnJulie	10	288
	Supernatural energy rixatrix	02-15-2008 04:22 PM by rixatrix	12	499

Page 19 of 27

« First

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 04:15 PM.