Before and after pics!!

GoldAura · 08-12-2009, 12:01 PM

Does anyone have any before and after pics of themselves pre and after NROLFW?

I would LOVE to seem them!!

I can post my before, but there is no after yet.

This is my most recent transformation but it wasn't from NROLFW, it was just from hitting the gym 5 times a week and doing cardio and strength.
I since hit a plateau, so I guess you can use my after photo here as a before-NROLFW photo.

This is my most recent photo taken in mid-June. Excuse the really nasty look on my face - I was facing the Cuban sun and despite the sunglasses, I couldnt stop squinting!!

Okay girls, POST!!

missjane · 08-12-2009, 12:03 PM

Go to the training logs....that's where most B&A pics are located. Also, take a look at the challenge threads in the training and challenge logs.

miss_jupiter76 · 08-13-2009, 12:42 AM

Yeah you should start a log and post them there too. How much weight did you lose between the pics? I need to take some pics but I'm worried if I see them I'll get real discouraged. Maybe I'll take them but not look at them for a few weeks, lol.

Meredith · 08-13-2009, 07:18 AM

What an amazing difference so far, particularly in your abdominal area.

You must be so proud!

GoldAura · 08-13-2009, 08:45 AM

Quote:

Originally Posted by Meredith

What an amazing difference so far, particularly in your abdominal area.

You must be so proud!

Thanks!!

I forgot to actually post the frontal picture, duhhh hahaa
here it is (though the bikini one is the most recent).

It's dated Jan but Ive maintained it since

kathairein · 08-20-2009, 02:06 PM

Nice work!

Speaking of the challenge threads, is there one going on currently? I'm starting over and want to track my progress with photos this time. (Guess I could start a log + do a "personal" challenge, though).

LancelotsLover · 08-27-2009, 07:09 PM

Quote:

Originally Posted by kathairein

Nice work!

Speaking of the challenge threads, is there one going on currently? I'm starting over and want to track my progress with photos this time. (Guess I could start a log + do a "personal" challenge, though).

I think Anne just posted one.

Bluefever · 09-04-2009, 05:48 PM

These are mine, I got through almost all of it before hurting my back and then getting pregnant.

I am now starting the program over.

Lil Messi · 09-04-2009, 06:13 PM

Excellent work ladies!