step ups video available? - JP Fitness Forums

		JP Fitness Forums > The New Rules of Lifting > New Rules of Lifting for Women
step ups video available?

Mark Forums Read

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

Reply

07-27-2009, 07:36 PM	#1 (permalink)
liftlikeamanlooklikeagod Member Join Date: Mar 2009 Posts: 81	step ups video available? Is there a video on youtube or in the forums wchich shows how to perform the exercise that anybody knows about? Thank you!

07-27-2009, 07:56 PM	#2 (permalink)
missjane Scale Watch: 130.2 Join Date: Jul 2007 Location: Ohio Posts: 7,019	See the FAQ stickied at the top of the forum. __________________ Jane My Training Log My eBay Store ~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps

07-29-2009, 08:50 PM	#3 (permalink)
liftlikeamanlooklikeagod Member Join Date: Mar 2009 Posts: 81	got it. thanks!

Reply

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 04:13 PM.

Features ...