NROL4W excel training logs - JP Fitness Forums

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NROL4W excel training logs

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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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05-18-2009, 08:09 AM	#1 (permalink)
NHFLLC Junior Member Join Date: May 2009 Posts: 16	NROL4W excel training logs Hey all, I found NROL training logs in an excel spread format a few weeks ago and love them. I was hoping to find the same for the NROL4W program but am not turning up anything. Anyone know where I can find them? Remember though, not looking for the Word versions. Thank you.

05-18-2009, 08:19 AM	#2 (permalink)
missjane Scale Watch: 130.2 Join Date: Jul 2007 Location: Ohio Posts: 7,012	training logs __________________ Jane My Training Log My eBay Store ~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps

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