Just started NROL4W a week ago
Hi I'm Laura
Okay so this is my first post....
I'm hesitent to post my measurement cuz they are some what embarrassing...but I guess that might be the point of sharing them, and thoughts?
So last week I started the program and I was confused about the workout. So I did two workouts of all A and B together for stage one. Which was rough. Then this week I discovered my mistake and have done two workouts so far one A, and one B. They went well but I'm not super sore.
What I'm worried about is eating the calories designated for my body weight now, wouldn't it make more sense to eat for the body weight that is healthy for me?
I feel like I'm just getting heavier by the minute. Mostly I'm parinoid because I'm use to diets plans telling me to eat less! So eating this much and only working out 3 times is a little weird. But, I can get over that part.
I know he says in the books to wait it out for the first few weeks, I just need a litte encouragment
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