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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Old 04-28-2009, 07:03 PM   #1 (permalink)
am1
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Join Date: Apr 2009
Posts: 7
Default neck pain

Wondering if anyone has experienced neck pain after YWTL's? Did them yesterday and felt neck pain in the evening and this morning. Pretty sure my form was correct. Also wondering if the Prone Cobra might have aggravated it as well. I've done these exercises before but this is the first time I've had this trouble.
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