Can you use dumbelss for deadlifts?
Hello, all,
Newbie here! Today will be my very first exercise—Stage One, Workout A.
I plan to do Workout B on Saturday (including the deadlifts). I am going to be doing the program from home, and I have an extensive dumbell set (hubby's!), but no barbells.
Can I get through the program, at least in Stage One, using dumbells for deadlifts (and for weighted squats, etc.) as long as I keep good form?
Any advice is appreciated!
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