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horizontal wood chops!

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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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10-20-2008, 06:55 AM	#1 (permalink)
workoutgirl Senior Member Join Date: Sep 2006 Location: NC Posts: 495	horizontal wood chops! Does anyone have a video to show this? I dont think I am doing them correctly. Thanks!

10-20-2008, 07:23 AM	#2 (permalink)
StagingMaster Junior Member Join Date: Aug 2008 Posts: 15	Here's one:

10-20-2008, 08:12 AM	#3 (permalink)
missjane Scale Watch: 130.2 Join Date: Jul 2007 Location: Ohio Posts: 7,013	Woodchop video or pictures? __________________ Jane My Training Log My eBay Store ~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps

10-22-2008, 05:09 PM	#4 (permalink)
Lisa~ Super Moderator Join Date: Jun 2006 Location: Alabama Posts: 5,383	I had to laugh at the video posted above. The speaker says: "Your feet don't move...It won't be unlike hitting a baseball or tennis ball..." That's gonna be one sucky baseball or tennis ball hit if you don't pivot your back foot! HA! Watch the videos in the thread Jane linked. __________________ Lisa Holladay, CSCS

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