From stage 1 to stage 2

[workoutgirl]

What percentage lower did you drop the weight from squats in stage 1 to front squats/push press in stage 2?

[missjane]

This has nothing to do with your squat weight. This has to do with the press weight you are using. Because you are adding the push, you can go higher than your press.

[outofcontrol]

Originally Posted by missjane

This has nothing to do with your squat weight. This has to do with the press weight you are using. Because you are adding the push, you can go higher than your press.

I agree. I think I started with about 10 pounds more than I was pressing.