Links List to authors, reviews, articles, interviews and blogs for NROL4W
Hiya!
Just want to share the following list with you. I was thinking it was too bad a list like this doesn't exist. Especially on the "official" website: The New Rules of Lifting
So I made one. I guess I'll e-mail it to Lou and see what happens. Perhaps it could be turned into a sticky here?
Actually, I don't know if this post will even work. Perhaps there is a limit to links. If I'm breaking any rules I apologize in advance! Here goes!!
Audio Interview of all 3 authors (Lou, Alwyn & Cassandra) By Kevin Larrabee of FitCast. The authors answer questions submitted by readers at the JP Fitness Forum set up specifically for the book. John Berardi of Precision Nutrition shares the interview through this link. http://www.precisionnutrition.com/nrol_women.mp3
__________________ Started NROL4W April 1, 2008 PR's from Stage 1
1RM Squat start of Stage 1 = 105 lbs ~ end of Stage 1 = 165 lbs 1RM Deadlift start of Stage 1 = 115 lbs ~ end of Stage 1 = 185 lbs
1RM Bench Press start of Stage 1 = 85 lbs ~ end of Stage 1 = 115 lbs More progress and other stuff here: BRATTLAND
Now doing NROL4W for a second time 'cause I love it so much!
The links for "Lift Like A Man « Boomerang" and a lot of the ones in "Nrolfw — Blogs, Pictures, and more on WordPress" are mine (both boomerangblog and powerrack at Wordpress). But since I post the same info in my log here, I never linked to them before.
thanks for the links, I had been searching for something like this, its great to read all the interviews with the authors, and see what other people think. I only found out about this book by reading a forum in the UK, and am so glad I did!
Links List to authors, reviews, articles, interviews and blogs for NROL4W
Here goes!! 
Linear Mode
