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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Old 05-29-2008, 11:34 AM   #1 (permalink)
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Hey Ladies!

Do any of you wear special weight lifting shoes? Any advantage to them vs tennis (running) shoes?
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Old 05-29-2008, 11:44 AM   #2 (permalink)
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Lifting shoes besides Nike Free
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Old 05-29-2008, 11:55 AM   #3 (permalink)
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I wear Nike 3.0 Frees. Jane linked to a good thread. There are several good threads about shoes. This thread turned into a good discussion of shoes for lifting starting at post #23: Bulgarian Split Squats
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Old 05-29-2008, 03:43 PM   #4 (permalink)
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Unless I'm barefut, that is.
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Old 06-01-2008, 01:41 AM   #5 (permalink)
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I usually just visit Champs and get a nice pair of running shows to do mainly everything with.
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Old 06-01-2008, 05:21 PM   #6 (permalink)
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Wow. What a great thread! I'm switching to my Chucks for lifting. Thanks for all of the input and links, everyone.
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