| New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe |
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05-01-2008, 09:13 AM
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#1 (permalink)
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Senior Member
Join Date: Jan 2008
Posts: 387
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There's been a lot of talk about food lately
I was browsing stumptuous and came across this article: Time to Eat. (it wasn't hard to find since it's on the main page...) I thought it was interesting and, since there's been a lot of talk about food and macros and whatnot lately, I thought I would share. |
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05-01-2008, 07:33 PM
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#2 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: Charlotte, NC
Posts: 5,928
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Krista is awesome.
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"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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05-01-2008, 07:36 PM
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#3 (permalink)
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Kettlebell Kween
Join Date: Mar 2006
Location: Houston
Posts: 2,226
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Kristen, Krista, it's all good I'm sure!  |
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05-01-2008, 07:39 PM
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#4 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: Charlotte, NC
Posts: 5,928
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Note the edit job 
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
liftSTRONG Challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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05-01-2008, 07:46 PM
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#5 (permalink)
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Kettlebell Kween
Join Date: Mar 2006
Location: Houston
Posts: 2,226
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Yeah, I am going to use my mod powers to change it back AFTER your edit period expires! |
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05-03-2008, 08:49 AM
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#6 (permalink)
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Member
Join Date: Mar 2008
Location: Orange County, CA
Posts: 37
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Thanks for the link....I like it when the author spells it out in "plain english".
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05-03-2008, 02:42 PM
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#7 (permalink)
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Senior Member
Join Date: Mar 2008
Location: SW FL
Posts: 320
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How would you do protein during a workout, besides sip on a shake?
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05-03-2008, 03:34 PM
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#8 (permalink)
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A work in progress
Join Date: Jan 2008
Location: Kansas City MO
Posts: 535
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I like tying a chicken leg to a piece of 3" string & dangling it from the chin-up bar. That way I have even more of an incentive to get some additional height.
__________________
"If 'toning' is the goal, strength is the method." ~ Mark Rippetoe
"I'm not fat, I'm not weak, and I'm not a pussy." ~ me
My Training Log
My Food Blog
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05-03-2008, 08:30 PM
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#9 (permalink)
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Member
Join Date: Mar 2008
Location: Orange County, CA
Posts: 37
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Quote:
Originally Posted by DirtyMartini
I like tying a chicken leg to a piece of 3" string & dangling it from the chin-up bar. That way I have even more of an incentive to get some additional height.
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ROFL! |
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05-04-2008, 10:02 AM
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#10 (permalink)
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Senior Member
Join Date: Mar 2008
Location: SW FL
Posts: 320
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Quote:
Originally Posted by DirtyMartini
I like tying a chicken leg to a piece of 3" string & dangling it from the chin-up bar. That way I have even more of an incentive to get some additional height.
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Make it a Cocoa Via and I'm pulling myself up at least 4 or 5 bites worth! |
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05-05-2008, 08:25 AM
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#11 (permalink)
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...to be a celestial body
Join Date: Apr 2008
Location: Northern PA
Posts: 160
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Quote:
Originally Posted by Silly Sally
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You ladies are hilarious!!!!!!! ROFL!!!!!
Celeste |
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