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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Old 04-30-2008, 07:46 PM   #1 (permalink)
elyse
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Default another NROL4W beginner :)

Hi all

I'm Lisa~'s daughter, Elyse, and I just wanted to say hi. I've been reading here for a while but just got suddenly motivated and bought NROL4W and got started! I promised myself in college that once I graduated and had a steady schedule I'd get back in the gym, so here I am!

I started a log, too, for some accountability and a way to record everything. Had my first Stage 1 Workout A workout tonight and am going for Workout B Fri.

-Elyse
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Old 05-01-2008, 05:27 AM   #2 (permalink)
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Welcome! Your mom is so helpful and knowledgable about all this stuff, I'm sure you'll blow us out of the water too! :-)
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Old 05-01-2008, 06:08 AM   #3 (permalink)
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Welcome and good luck.
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Old 05-01-2008, 07:28 AM   #4 (permalink)
brianb
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Welcome aboard
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Old 05-01-2008, 08:34 AM   #5 (permalink)
Lisa~
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Hey Elyse!
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Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.
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Old 05-01-2008, 08:36 AM   #6 (permalink)
elyse
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Hey Mom :P

Thanks everyone for the welcome!
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Old 05-01-2008, 11:47 AM   #7 (permalink)
GinnyLou
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Welcome!
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Old 05-01-2008, 07:35 PM   #8 (permalink)
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Hey, Elyse, if you want some dirt on Mom, just PM a few of us with higher post counts
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"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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Old 05-03-2008, 01:50 AM   #9 (permalink)
kfisherx
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OMG how cute!!! You didn't fall too far from the tree did you? I have been enjoying nightly calls from my oldest lately. Nothing quite like the Mother/Daughter relationship. Welcome to the board and can't wait to see your log.
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