Hi all
I'm Lisa~'s daughter, Elyse, and I just wanted to say hi. I've been reading here for a while but just got suddenly motivated and bought NROL4W and got started! I promised myself in college that once I graduated and had a steady schedule I'd get back in the gym, so here I am!
I
started a log, too, for some accountability and a way to record everything. Had my first Stage 1 Workout A workout tonight and am going for Workout B Fri.
-Elyse