What to do after taking a break...

[ftrlaw79]

Hi all,
I'm working through the last few workouts of Stage 1 and am excited to start with Stage Two.

However, I will be taking a 13 week break from this fantastic program somewhere in the middle of Stage 3 to attend USMC Officer Candidate School (think Officer and a Gentleman if you have no idea what I just said).

On returning from "boot camp," where should I pick up the program? Should I start at the beginning or where I left off?

Thanks,
FtrLaw79

[missjane]

That's going to entirely depend on how you feel. If you are fit from boot camp, pick up. If not, start back at Stage 1.