After seeing the Bod Pod mentioned in the forum, I did a search and found
one here in Minneapolis. Since I finished Stage 3 last week I thought this would be a good time to try it. I've gotten measured at the gym with calipers before, but the results vary so widely that I don't trust the numbers. Today I was at 131 pounds (I'm 5'5") and 19.2% body fat. I was really happy with that, because when I was in graduate school 10 years ago, I was also at 19% but only weighed 120 pounds. I guess all this hard work is paying off! Just thought I'd share. I'm looking forward to Stage 4, which I'll start on Sunday.