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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Old 04-24-2008, 08:02 AM   #31 (permalink)
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I think Jess means that the song is by the artist named Juvenile. Believe me I would know - this song was huge when I was in high school
OMG! How funny.....sorry 'bout that!
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Old 04-24-2008, 08:06 AM   #32 (permalink)
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Jane and DirtyMartini,
What songs by Shiny Toy Guns do you ladies like? I have one of their songs and it borders on slow for me, but I like the beat. I'd like to try some others of theirs.
Ginger, I like "You are the One" and "Le Disko", but I haven't heard everything on their latest release. I'll bet the song you have is "Rainy Monday".
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Old 04-24-2008, 08:44 AM   #33 (permalink)
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Ginger, I like "You are the One" and "Le Disko", but I haven't heard everything on their latest release. I'll bet the song you have is "Rainy Monday".

Both of those are on my XL run playlist!

Nobody has mentioned 'ol Billy Idol. He popped in my earbuds last night and truly inspired my run. Is that sad?
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Old 04-24-2008, 01:46 PM   #34 (permalink)
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Nobody has mentioned 'ol Billy Idol. He popped in my earbuds last night and truly inspired my run. Is that sad?
Not sad at all! Of course, I was lifting weights while listening to the Monkees the other day....
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Old 04-24-2008, 08:37 PM   #35 (permalink)
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I also have alot of Green Day songs that really get me pumped up.
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Old 04-26-2008, 01:38 AM   #36 (permalink)
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Wow, how rude is that?

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Originally Posted by beesknees View Post
I think Jess means that the song is by the artist named Juvenile. Believe me I would know - this song was huge when I was in high school

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Originally Posted by missjane View Post
OMG! How funny.....sorry 'bout that!
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Old 04-27-2008, 07:33 PM   #37 (permalink)
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Ginger, I like "You are the One" and "Le Disko", but I haven't heard everything on their latest release. I'll bet the song you have is "Rainy Monday".
I like those as well. My favorite on the album is "Jackie Will Save Me". It's great for the intense part of intervals, for the body matrix, for step ups, and for those days when the sun comes out and you're driving down a long stretch of road with the windows rolled down, your sunglasses on, and your hair tied back.
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Old 04-27-2008, 08:29 PM   #38 (permalink)
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For any Jane's Addiction fans....check out Perry Ferrells Satellite Dance Party. The song "Wish Upon a Dog Star" in particular gets me through planks and that bloody matrix! Check it out!

And, DM, I'm downloading Jackie
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Old 04-28-2008, 12:09 PM   #39 (permalink)
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REO !!!!! Music Man will get cha' goin' & who can resist running to ( time for me to fly )) I don't know who sing this song but I love it (MICKY ) Oh micky , your so fine, your so fine ya blow my mind !!! HAHA & for running, there is a son called (speedracer ) it's awesome, I think it is from the kids Disney Jams WEEHEE !! 2 more I love to run to are B. Spears (toxic) & Heartbreaker (old) wow I am way old school, but these are some pumped' up ol' goodies !!! Happy lifting & running----- OH YEAH a great liftin' song is DR LOVE by Kiss! A little dirty , but only you can hear it while your throwin' the 2 30#db up !!! AFTERBURN !!!!!!!!!!!!!!!!!!!
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Old 04-28-2008, 12:23 PM   #40 (permalink)
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Anything Rage Against the Machine works for me for lifting. Not so much cardio for some reason.

"American Woman" - Lenny Kravitz's cover
"Royal Station 4/16" and some other live fast stuff by Melissa Etheridge

I also find these songs motiving though they are more along the lines of soft-core porn - which inspires me!
Nickelback - Animals, Figured You Out
Nine Inch Nails - Closer
Hoobastank - Inside of You

Either cardio or lifting. I need to motivation to get through the mind numbing cardio. For lifting it just energizes me.
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Old 04-28-2008, 03:42 PM   #41 (permalink)
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Anything Rage Against the Machine works for me for lifting. Not so much cardio for some reason.
OMG.......How could I have forgotten about Rage Against the Machine??? I'll never forget seeing them in concert.

Damn, I have to go find those CDs and burn them onto my iPod......lol
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Old 04-28-2008, 05:45 PM   #42 (permalink)
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I like those as well. My favorite on the album is "Jackie Will Save Me". It's great for the intense part of intervals, for the body matrix, for step ups, and for those days when the sun comes out and you're driving down a long stretch of road with the windows rolled down, your sunglasses on, and your hair tied back.
Very cool tank for the gym, DM.

Disco Ball Black Tank Top : MerchNOW
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Old 04-28-2008, 09:37 PM   #43 (permalink)
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:-O !!!! I need to bookmark that! I'm on a self-imposed spending hiatus until this summer but that is CUTE! Thanks for posting it. It'll look great on my shoulders.

What did you think of the song? Hopefully you don't hate it.
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Old 04-28-2008, 09:39 PM   #44 (permalink)
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On a related note, my Sansa died in the middle of my workout today.
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Old 04-29-2008, 07:45 AM   #45 (permalink)
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:-O !!!! I need to bookmark that! I'm on a self-imposed spending hiatus until this summer but that is CUTE! Thanks for posting it. It'll look great on my shoulders.

What did you think of the song? Hopefully you don't hate it.
Loved the song and the tank....so much I had to get both! Won't I be stylin' at the gym.
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Old 04-29-2008, 01:58 PM   #46 (permalink)
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I am loooooving these playlists!! It is so nice to see some ladies with taste. The other board I visit has no clue. Anywho..here are my favorites for running:

Vampire Weekend-"A Punk" (The whole album is infectious)
Pearl Jam-"Brain of J."
Kings of Leon-"My Party" (These guys are the real deal..loooove em!)
Bloc Party-"Modern Love"
Rogue Wave-"Lake Michigan"
Petty-"Running Down a Dream"
Foo Fighters-"All My Life"
Queens of the Stoneage-"Go with the Flow''
Pepper-"Back Home" (This band really sucks live, but I love this album)
Spoon-"Underdog"
Killers-"Bones"

For lifting, I pretty much listen to the same type of music, with an emphasis on Pearl Jam. I am sifting through the new Raconteurs and I loooove Kings of Leon. I will definately be checking out some of the suggestions given by you all. Thanks!
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Old 04-29-2008, 02:23 PM   #47 (permalink)
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I've also got Rogue Wave/Lake Michigan and Spoon/Underdog.

I really love Pepper/No Control so will check out Back Home.
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Old 04-30-2008, 06:56 AM   #48 (permalink)
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You guys have to give me a break, here. I'm blowing my budget majorly.

Anybody like the Doves? Had a nice time with them in my earbuds yesterday, especially "Caught by the River", and "Catch the Sun".
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Old 04-30-2008, 07:31 AM   #49 (permalink)
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jamnjodi, I love Kings of Leon. Good call. I am just starting to listen to more Vampire Weekend, too.

Sally, love me some Doves.

I recently re-discovered my love of The Verve. I downloaded one of their album Urban Hymns circa 1997. Great for my runs and its pretty chill.
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Old 04-30-2008, 07:48 AM   #50 (permalink)
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jamnjodi, I love Kings of Leon. Good call. I am just starting to listen to more Vampire Weekend, too.

Sally, love me some Doves.

I recently re-discovered my love of The Verve. I downloaded one of their album Urban Hymns circa 1997. Great for my runs and its pretty chill.
My cell phone ringtone is Bittersweet Symphony.
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Old 05-01-2008, 09:04 AM   #51 (permalink)
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A couple of things:

Love the tank and love the $9 price tag!

Quote:
I've also got Rogue Wave/Lake Michigan and Spoon/Underdog.
Nice!

Quote:
I am loooooving these playlists!! It is so nice to see some ladies with taste. The other board I visit has no clue. Anywho..here are my favorites for running:

Vampire Weekend-"A Punk" (The whole album is infectious)
Pearl Jam-"Brain of J."
Kings of Leon-"My Party" (These guys are the real deal..loooove em!)
Bloc Party-"Modern Love"
Rogue Wave-"Lake Michigan"
Petty-"Running Down a Dream"
Foo Fighters-"All My Life"
Queens of the Stoneage-"Go with the Flow''
Pepper-"Back Home" (This band really sucks live, but I love this album)
Spoon-"Underdog"
Killers-"Bones"

Good stuff. I forgot that I have tons of Foo Fighters and I do love Vampire Weekend, been hearing them on the radio station I listen to.
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Old 05-01-2008, 10:09 AM   #52 (permalink)
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If anyone listens to internet radio, we have a nifty little station here in MN called The Current. We listen to it all day at work. Based on what a lot of you have all listed as music favorites I think you will like it. They have an FM signal, but it only covers the Twin Cities area. Anyway, the website is:

MPR: Radio Listening: The Current
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Old 05-01-2008, 01:29 PM   #53 (permalink)
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This thread makes me feel so old and unhip.
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Old 05-01-2008, 03:09 PM   #54 (permalink)
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This thread makes me feel so old and unhip.

NO no, think of yourself as retro and old school. Then it sounds like you're trying
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Old 05-01-2008, 07:56 PM   #55 (permalink)
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I prefer the sound of my own heartbeat.

Actually, during cardio, I have a self-affirming mantra that I repeat in my head.

If I were listening to music, I don't think I could stop myself from dancing during the rests.
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Old 05-02-2008, 08:15 AM   #56 (permalink)
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If I were listening to music, I don't think I could stop myself from dancing during the rests.
Am I not supposed to do that?

I'm currently perfecting a way to dance on the TM at 5% incline going 3.5 ...
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Old 07-15-2008, 09:55 AM   #57 (permalink)
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Alright, tell me what you are listening to these days. I am going to add some new stuff to my player and want/need some new songs that I haven't worn out.
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Old 07-15-2008, 10:05 AM   #58 (permalink)
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Currently

For lifting:

- "Decyfer Down" band


For cardio:

- 2Unlimited (yeah, I'm reminiscing
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Old 07-15-2008, 10:31 AM   #59 (permalink)
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Songs I've recently downloaded

Cardio
Blood Doll - Anarchy Club
Get Over it - Ok Go
Ain't no other man - Christina Aguilera
Celebrity Skin - Hole
Can't Stop Moving - Sonny J

Lifting
Gimme Shelter - Rolling Stones
Bleeding Love - Leona Lewis
Stop and Stare - OneRepublic
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Old 07-15-2008, 10:54 AM   #60 (permalink)
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Here are a couple of my favorites at the moment, but that changes depending on my mood and the workout.

The Kooks ~ Always Where I Need to Be
Alkaline Trio ~ Help Me
Phantom Planet ~ Do the Panic
Supergrass ~ Diamond Hoo Ha Man
Foo Fighter’s ~ Let it Die and Monkey Wrench
Gnarls Barkley ~ Going On
Touchdown ~ Eminem and some other people I can’t remember
Gwen Stefani ~ Now That You Got It
Drop Kick Murphy’s ~ can’t remember the exact name, but going to “find my damn leg”……
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