| New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe |
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04-15-2008, 09:15 AM
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#31 (permalink)
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Senior Member
Join Date: Apr 2007
Location: Little Rock, AR
Posts: 172
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Dang I hope this doesn't mean I still need to get squishy before the fat is going to disappear. I have plenty of visible cellulite on my butt and thighs but it's not squishy at all.  |
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04-15-2008, 07:13 PM
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#32 (permalink)
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Senior Member
Join Date: Jan 2008
Posts: 535
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Quote:
Originally Posted by Cynthia
Dang I hope this doesn't mean I still need to get squishy before the fat is going to disappear. I have plenty of visible cellulite on my butt and thighs but it's not squishy at all. |
You WANT the squish to come...
If that cellulite gets squishy, it means it's getting ready to move on out...think of it as the fat packing it's bags and getting ready to go. Squishy fat = fat on the move. Hard fat = fat moving in. Pray for the squish!
__________________
"Men are taught to apologize for their weaknesses, women for their strengths." - Lois Wyse
My training log
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04-15-2008, 07:33 PM
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#33 (permalink)
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Senior Member
Join Date: Apr 2007
Location: Little Rock, AR
Posts: 172
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Yeah, I know, it's not squishy now! |
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04-16-2008, 07:07 PM
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#34 (permalink)
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Senior Member
Join Date: Apr 2008
Posts: 179
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So, I'm still curious. Did you body ever let go to all that squishy fat it was hoolding on to?
__________________
 Give Truth About Abs a try. It's working really good for me.
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04-17-2008, 09:27 PM
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#35 (permalink)
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Planning Another Attack
Join Date: Feb 2008
Location: In the War Zone
Posts: 688
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my squishy amounted to 2 lb drop but I am PMSing. And I am still squishy LOL.
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04-19-2008, 03:07 PM
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#36 (permalink)
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Bringin'sexy back. Slowly
Join Date: Mar 2008
Posts: 23
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I always likened my squishiness when I lose weight to being like a sausage. At first, I'm an overstuffed sausage so my fat is packed in there pretty tight. Then as I lose it, there's room on the inside, so it moves and squishes around more.  |
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04-27-2008, 03:21 PM
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#37 (permalink)
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Junior Member
Join Date: Apr 2008
Posts: 1
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Subcutaneous water weight - big word for such a yucky squish. When your muscles tone, they shrink first; thus leaving room for water and fat to squish around. Once the muscle gets a little bigger, it starts to squish the watery fat away. This is a good thing!! You can take supplements to help with a more gradual whoosh, instead of a huge one. I take atro-phex in the same schedule as the phases - phase 1 take 1 pill per day during the week, and a week off during the cycle - phase 2 take two pills. I never take more than 2 per day, and it really helps.
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06-04-2008, 10:25 AM
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#38 (permalink)
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Chaka Khan lemme rock you
Join Date: Oct 2002
Location: Little Rock, Arkansas
Posts: 1,280
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I tried to explain to my husband how I look like I got fatter when I started working out. He didn't believe me. Now I know that it is normal, I won't let it discourage me.
I need inspiration, I just got on the scale and was at my all time low in a few years. I want to stay on this trend!
__________________
Because I don't know if I've told you this, but I am really kind of a mess. Some parts of my personality have no manners and no sense. Some come tracking in shit. Some are wearing killer stillettos and don't give a damn. I've been going behind them, scolding and tut-tutting. -Kyran Pittman
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06-05-2008, 09:56 AM
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#39 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,035
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Good for you Erika! Keep up the great work!
__________________
Lisa Holladay, CSCS
Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.
--Thomas Carlyle
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06-06-2008, 01:26 PM
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#40 (permalink)
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Kettlebell Kween
Join Date: Mar 2006
Location: Houston
Posts: 2,240
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Go, Erika, Go! You're every woman...it's all in you!! |
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06-06-2008, 04:17 PM
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#41 (permalink)
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Chaka Khan lemme rock you
Join Date: Oct 2002
Location: Little Rock, Arkansas
Posts: 1,280
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I can hardly take the credit since being sick started it and Galya cooking is keeping it going.
__________________
Because I don't know if I've told you this, but I am really kind of a mess. Some parts of my personality have no manners and no sense. Some come tracking in shit. Some are wearing killer stillettos and don't give a damn. I've been going behind them, scolding and tut-tutting. -Kyran Pittman
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