Body Weight Matrix-whats your time?

[InterpreterJess]

Originally Posted by Bonnie

I had to stop frequently in order to prevent my having a heart attack.

LOL. I did my last stage 2 workout today so when I get back in I'll be doing my first matrix. I imagine I'll be trying not to die, too.

[Amblus]

Originally Posted by Natalia

Made a little vid of Body Matrix


here

Note to self: squat lower and jump higher on jump squats.
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I think I have a crush on your legs. Sincerely, you look amazing!

[Bluefever]

wow nat, great job! I usually collapse at the end of mine, good for you for staying upright.

[Littlemermaidklb]

Wow... I can't possibly do this beast without taking lots of mini breaks every 5 or 6 lunge jumps and squat jumps... I'm incredibly impressed that you can do them all continuously... ya brat ;-)

[Natalia]

Originally Posted by Amblus

I think I have a crush on your legs. Sincerely, you look amazing!

you should see my toes



Bluefever+ Littlemermaidklb,

I managed to get through it all like this because I was fresh. My desire was to show form. Lisa~ did give me some pointers though. And I intend to work on those.

[Littlemermaidklb]

Where did she give these pointers? I'd like to read them... I need all the help I can get! haha

[Natalia]

I am going to start a separate thread then..and ask Lisa~ to reply to it.

[Bytsi]

All I can say is WOW Natalia!! I haven't tried it yet, but I can't imagine getting through like that when I'm fresh, nevermind at the end of an Alwyn workout!

[maggieandmommy]

Nat, your vid looks awesome. You give me something to aspire to!