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New Rules of Lifting for Women
Based on Lou's new book with Cosgrove and Forsythe
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03-17-2008, 12:41 PM
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karenmc6
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Join Date: Jan 2008
Location: central maine
Posts: 520
quick question
how much does the 5' olympic bar weigh? used it for my barbell bentover row today since that's what they have in the dumbbell room.
thanks! karen
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03-17-2008, 12:42 PM
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missjane
Scale Watch: 130.2
Join Date: Jul 2007
Location: Ohio
Posts: 7,040
Well, some are 35 lbs, but the one at my gym is 25 lbs. You should take it to the scale and weigh yourself and then weigh yourself holding it.
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Jane
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03-17-2008, 12:50 PM
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karenmc6
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thanks, jane, but the only scale is in the dressing room. but i would definitely guesstimate 35 pounds. good to know! karen
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03-17-2008, 12:52 PM
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missjane
Scale Watch: 130.2
Join Date: Jul 2007
Location: Ohio
Posts: 7,040
I wa guesstimating 35 lbs, too......until I weighed it! In the locker room, too!
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Jane
My Training Log
My eBay Store
~This is an lolcat-free zone~
~This is a no "bro" zone -- sooooo sick of that word!~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
03-17-2008, 12:58 PM
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karenmc6
nearly onederful!
Join Date: Jan 2008
Location: central maine
Posts: 520
ahhhh, guess i better weigh it after all!! thanks! karen
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