JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > The New Rules of Lifting > New Rules of Lifting for Women
Register FAQ Members List Calendar Mark Forums Read

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

Reply
 
LinkBack Thread Tools Display Modes
Old 03-16-2008, 08:19 PM   #1 (permalink)
Scale Watch: 130.2
 
missjane's Avatar
 
Join Date: Jul 2007
Location: Ohio
Posts: 7,012
Default I shouldn't have done it.....

Have you guys looked ahead to Stage 7? Holy crap!
__________________
Jane
My Training Log
My eBay Store

~This is an lolcat-free zone~
~This is a no "bro" zone -- sooooo sick of that word!~

"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
missjane is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-16-2008, 08:20 PM   #2 (permalink)
Anne
 
realcdn's Avatar
 
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 5,844
Default

I haven't even dared to look at Stage 2!
realcdn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-16-2008, 08:26 PM   #3 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,486
Default

ahh - the cutting phase - I've read it - and then blocked it from my mind - thanks for the reminder -
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-16-2008, 08:31 PM   #4 (permalink)
Senior Member
 
rixatrix's Avatar
 
Join Date: Jan 2008
Posts: 535
Default

Have you ever seen the movie Big Fish? There's this scene where a bunch of kids look into the magic eye of a witch and see how they die...

That's what you reminded me of. Now I have to look!
__________________
"Men are taught to apologize for their weaknesses, women for their strengths." - Lois Wyse

My training log
rixatrix is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-16-2008, 08:58 PM   #5 (permalink)
Made in the USSR!
 
Natalia's Avatar
 
Join Date: Jan 2008
Location: Charlotte, North Carolina
Posts: 764
Default

can hardly wait! Bring it!!!!
__________________
my lifting blog "From Russia with Tough Love"

through my lens "Natalia Worthington Photography"
Natalia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 03-16-2008, 09:09 PM   #6 (permalink)
Mom's little bodybuilder
 
Littlemermaidklb's Avatar
 
Join Date: Jan 2008
Location: Northern VA
Posts: 1,827
Default

4 sets of 15-20 reps! Oh goodness.... thank goodness that stage isn't for quite a while!
__________________
Time for a stronger mermaid My new log
My old (2008) Log

And once you have tasted flight,
You will walk with your eyes turned skyward,
For there you have been,
And there you long to return

-Leonardo da Vinci
Littlemermaidklb is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-16-2008, 09:27 PM   #7 (permalink)
Senior Member
 
GinaKina's Avatar
 
Join Date: Feb 2008
Posts: 101
Default

I did look at it recently and totally felt a little pissed about going back up to so many reps. I have a little bit of workout ADD, and I get really bored with that many reps. I'm going to do it though....in like 4 months when I get to that stage!!
GinaKina is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-16-2008, 10:02 PM   #8 (permalink)
Chubby Lover
 
nutbar's Avatar
 
Join Date: Jan 2008
Location: OK
Posts: 2,332
Default

Nope. Not gonna look and you can't make me.
__________________
Diane

It's just a job. Grass grows, birds fly, waves pound the sand. I beat people up. - Muhammad Ali

Does this log make my ass look fat?

The house that sweat built.
nutbar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-16-2008, 10:21 PM   #9 (permalink)
_CQ
I + Mandos
 
_CQ's Avatar
 
Join Date: Jan 2008
Location: Pittsburgh, PA
Posts: 66
Default

I can't wait! At the rate I'm going (building up massive strength in stage 2 and the soon to come stage 3 and 4 and so on), I'm sure I will tackle stage 7 come hell or high water.

But I confess...I didn't dare look either.
_CQ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-16-2008, 11:21 PM   #10 (permalink)
Senior Member
 
sveta's Avatar
 
Join Date: Jan 2008
Posts: 466
Default

Quote:
Originally Posted by rixatrix View Post
Have you ever seen the movie Big Fish? There's this scene where a bunch of kids look into the magic eye of a witch and see how they die...
lol...so true...
I just had a glance...don't want to know the details just yet
__________________
My challenge log
sveta is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 01:24 PM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger