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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Old 02-05-2008, 06:14 AM   #61 (permalink)
riverbender
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Originally Posted by featherz View Post
Ack! I don't have any pictures and am at work tonight. Don't we have until the 7th? Will try to get some tomorrow if I can. I can, however, say that there is no change in my stats. /sigh. This ol' bod just doesn't want to change! :P
I'm still plugging along!
I thought the same thing - tues. 1/7 was official start so I just assumed today was pic day.
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Old 02-05-2008, 06:48 AM   #62 (permalink)
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OrangeChic, you have a beautifully shaped physique. I love how your quads and back have shown improvement in just this past month. It's going to be neat to see you pack some muscle onto your body.

This whole thing is neat. There are a group of slim women trying to get bigger, a group of fairly buff women trying to (um...get bigger/finetune,etc,) and a group that need to drop weight.

The changes in the next few months will be interesting to view.
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Old 02-05-2008, 07:03 AM   #63 (permalink)
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Well, my quick count puts us at 28 participants reporting in with pics/stats. We started with 54.
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Old 02-05-2008, 07:08 AM   #64 (permalink)
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Well, it also sounds like there is a little confusion with some of our participants and when pictures were due. Since this is the first month of pictures and we are all working on getting the schedule down, I'd like to see a little flexibility with the updates.
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Old 02-05-2008, 12:58 PM   #65 (permalink)
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Great job, girls! Sending lots of positive vibes your way! Kick ass this month
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Old 02-05-2008, 03:48 PM   #66 (permalink)
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Great job, girls! Sending lots of positive vibes your way! Kick ass this month
I second that
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Old 02-05-2008, 03:57 PM   #67 (permalink)
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Kick ass this month

In the words of the famous Waterboy:

"Not only will I do dis for you, coach........but......I will do dat, coach!"
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Old 02-05-2008, 04:56 PM   #68 (permalink)
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It looks like everyone is doing really well!
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Old 02-05-2008, 05:34 PM   #69 (permalink)
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As long as you don't have camel balls. yes, I went there. I couldn't resist.
Ha! So true. How did I miss this earlier? LOL
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Old 02-05-2008, 05:55 PM   #70 (permalink)
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I hate to be a whiner but I thought we started on the 7th, so I was thinking the 7th would be the day the pics were due and I won't have my hubby here to take pics until tomorrow? Can't I still stay?
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Old 02-05-2008, 06:00 PM   #71 (permalink)
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I'm pretty sure that due to the initial confusion of "1st Monday of the month" vs. "7th of each month" for progress checks that you won't get booted out - but it isn't my party ...
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Old 02-05-2008, 06:58 PM   #72 (permalink)
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I don't have my pics done yet either. But even if I get kicked out of the official challenge I'll still keep on keepin on!
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Old 02-05-2008, 07:20 PM   #73 (permalink)
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Yes everyone can stay. It would be silly for us to boot anyone and I would withdraw if we did. You guys will simply have less time beween these pics and the next one so we'll look 5 days or so better. LOL!!!
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Old 02-05-2008, 08:01 PM   #74 (permalink)
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Yes everyone can stay. It would be silly for us to boot anyone and I would withdraw if we did. You guys will simply have less time beween these pics and the next one so we'll look 5 days or so better. LOL!!!
What Karla said! hahaha!
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Old 02-05-2008, 09:06 PM   #75 (permalink)
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so we'll look 5 days or so better. LOL!!!

love it!


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my 200th post! Hooray!!!
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Old 02-05-2008, 09:58 PM   #76 (permalink)
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Ladies, you all look FANTABULOUS!!! Now I'm really amped! I was gonna wait until Monday to start NROL, but looking at the great progress you all have made in just one month, I'M STARTING TOMORROW! Thanks for the motivation and GREAT work ladies!!
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Old 02-06-2008, 05:54 AM   #77 (permalink)
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I plan on posting mine any day now! I completely forgot last night and won't be around tonight...so Thurs. should be the day for me! Then I'll just shoot for the 1st of each month after though. (although I know I'll be in CA for March 1...so I'll just have to post when I can) I'm also about 2 weeks behind everyone since I was finishing up another program while everyone was starting Stage 1. I'm still in though! Loving the program but the squats are killer! Good sign!
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