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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Old 01-23-2008, 10:36 PM   #1 (permalink)
_CQ
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Glad to see so many women serious about lifting on this board (gorgeous too!). I'm in the third week of the NROL for women program and the results and gains have been incredible for me. I was thrilled when the NROL for women was announced because my husband first introduced me to NWOL and I was quite taken by its sound philsophy (alas, I didn't last 2 weeks on the original new rules of lifting because I wasn't as free as I am now). Just want to say hi to everyone and good luck!
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Old 01-23-2008, 11:28 PM   #2 (permalink)
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Hello. Welcome to the boards. Stay a while, look around, beware of the current events forum, it's not for the faint of heart...

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Old 01-24-2008, 10:50 AM   #3 (permalink)
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sup, CQ! Welcome.
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Old 01-24-2008, 01:58 PM   #4 (permalink)
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Hi CQ, good luck with your goals! Welcome :-)
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Old 01-24-2008, 05:21 PM   #5 (permalink)
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Welcome!
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Old 01-24-2008, 06:18 PM   #6 (permalink)
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Glad to have you! I only wish I could look as cute in an outfit like that...
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