JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > The New Rules of Lifting > New Rules of Lifting for Women
Register FAQ Members List Calendar Mark Forums Read

New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

Reply
 
LinkBack Thread Tools Display Modes
Old 01-22-2008, 12:10 AM   #151 (permalink)
DanceDiva
Niaphyte
 
DanceDiva's Avatar
 
Join Date: Dec 2007
Posts: 608
Default

Quote:
Originally Posted by phit2at View Post
I can't count calories, it's too time consuming and I change what I eat on a daily basis. So, with that being said, I'm not sure if I'm eating too much or too l ittle. I'm not gaining and if I could control my weekend eating, I'm sure I'd lose even more.
Hi, Traci,
You have name company. You so need to start a log so we all can converse.
Tracey

P..S. Please see The Three Amigos!!!
__________________
Tracey

****************
Self-hate is self-defeating, but self-acceptance is empowering.

The difference between being in heaven or hell is ... ATTITUDE!

Current Log
DanceDiva is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-22-2008, 05:46 AM   #152 (permalink)
Victoria
Mistressing the Chin-Up
 
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
Default

Wow...another Trac "i" "e" "y"

I used to not like my name growing up. I think because I never knew anyone else with the same name. Until my freshman year of high school and the most gorgeous guy in the school was also named Tracy. Then, I thought it was really cool!
__________________

On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."




Victoria is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 01-23-2008, 02:56 PM   #153 (permalink)
phit2at
Member
 
phit2at's Avatar
 
Join Date: Jan 2008
Location: Northern VA
Posts: 76
Default

LOL!!! I like my name with an "i" I think it suits my personality!!!!!! Tracy, Traci, Tracey is a great name for bubbly, happy, loving people!
__________________
Never Give Up!

phit2at is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 03:42 PM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats