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New Rules of Lifting for Women Based on Lou's new book with Cosgrove and Forsythe

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Old 12-09-2007, 02:46 AM   #61 (permalink)
alsrnbsn1
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Another de-lurker, chiming in....I finished FL1 a couple of weeks ago and started FL2 last week.

I think that I pre-ordered the 4W early in the game because it feels like I've been waiting 4-EVER for it!!! I can not wait until it comes!
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Old 12-09-2007, 11:57 AM   #62 (permalink)
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I will be doing it as soon as I get the book. I have NROL and am currently doing the Fat Loss I routine. I also just ordered "afterburn".
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Old 12-10-2007, 02:11 PM   #63 (permalink)
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I am so anxious for this book to come out!
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Old 12-14-2007, 04:05 PM   #64 (permalink)
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A challange sounds like a good idea, although I'm going on vacation for the month of Feb to New Zealand so I'll have to have a late start to manage six months consecutive.
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Old 12-21-2007, 02:32 PM   #65 (permalink)
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I ordered mine and I will get it at the end of DEC. I'm going to complete FL I and II in NROL before I switch over, but i'd love to follow your progress if you ladies start as a group, and I'll be there to support ya. I hope you ladies journal!!!
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Old 12-28-2007, 06:44 AM   #66 (permalink)
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OKAY! The book is finally on its way and it looks like I will have it on New Year's Eve. So, I figure it will be a great New Year's Day read!

I am so ready to get started on 1-7. I'm going to get all of my spreadsheets made up with my workouts and I am ready!

Jane
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Old 12-28-2007, 07:19 AM   #67 (permalink)
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Mine arrived yesterday, but I haven't had time to look at it yet. This weekend will most likely be my time to check it out.
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Old 12-28-2007, 06:38 PM   #68 (permalink)
SpacecityPaula
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Quote:
Originally Posted by LT Hebert View Post
Paula, hope you don't mind, I stole your picture here to use as my avatar. I love it!!!
Not a problem Hey if I ever get to Houma on business we'll have to get together (the company I work for has offices there so it's possible I might get there one day!)
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Old 12-28-2007, 06:59 PM   #69 (permalink)
z4zach
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I'm starting Sunday. Nervous wreck about the macro thing tho.
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