The New Rules of Lifting - The Original - Page 6

		JP Fitness Forums > The New Rules of Lifting
The New Rules of Lifting - The Original

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

Page 6 of 47

Last »

Threads in Forum : The New Rules of Lifting - The Original

Forum Tools

Views: 3,625 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	When did you see . . . . . wrdmrn	04-26-2009 07:26 PM by stules	5	527
	Man of constant obligation query KC0107	04-22-2009 04:26 PM by outofcontrol	5	499
	Quick question MUSA	04-22-2009 03:53 PM by MUSA	4	253
	break in + hyp I sickbay	04-20-2009 05:10 PM by KevetS	3	390
	Hypertrophy Question mediumweight	04-20-2009 01:38 PM by jrkoosh	4	428
	Hypertrophy III Inquiry samscotch	04-19-2009 10:30 AM by outofcontrol	3	258
	Vary Calories/macros based on Workout? thechrisball	04-16-2009 09:33 PM by Lost Dog	1	242
	Couple questions from NROL newbie PROfb03	04-15-2009 07:49 AM by MissRose	10	1,285
	Hypertrophy I Observations Stumble Bum	04-13-2009 07:54 PM by McB	1	839
	HYP I or HYP II MissRose	04-13-2009 10:33 AM by missjane	6	512
	Injury Question Deputy95	04-12-2009 09:15 PM by MC428	1	231
	Want to go to the Gym everyday... the_yellow_menace	04-09-2009 07:55 PM by the_yellow_menace	4	687
	The Book of Muscle VS. NROL?? KennyLee	04-09-2009 06:24 PM by ZeeCanuck	4	614
	Substitute for chin-ups and lat pulls sunshinekisses	04-09-2009 11:40 AM by missjane	14	808
	on FL1, but want to build muscle asmitty	04-07-2009 06:25 PM by jimyd77	9	653
	My Log ZeeCanuck	04-06-2009 08:52 PM by ZeeCanuck	0	279
	Tempo: What does it do? Hunter	04-06-2009 06:05 PM by JBH	3	297
	FLI - Deadlift v. Romanian Deadlift KevetS	04-01-2009 03:59 PM by KevetS	4	500
	Training Logs - Help! Adrian O'Rourke	03-31-2009 07:04 PM by smartalecc5	15	1,357
	Hypertrophy I Nutrition zklam	03-29-2009 10:55 PM by Lost Dog	7	515
	Incorporating NRoL into my weekly routine JaredOnly	03-29-2009 08:22 PM by JaredOnly	10	626
	Questions re: logs, reps and racks HldOnMgnolia	03-27-2009 02:17 PM by Aoife	12	394
	HIIT - Cardio wrdmrn	03-24-2009 09:53 AM by TXDude	3	727
	Did I push myself too hard? slimatic	03-23-2009 11:59 AM by Hunter	5	577
	Knee injury just before starting NROL batesy	03-22-2009 07:25 PM by Lost Dog	1	214
	Foot Surgery-sit down only Roamer	03-21-2009 03:36 PM by Roamer	0	153
	hypertrophy and strength review samirbk	03-18-2009 06:54 PM by samirbk	3	532
	Advice for intermediate NROL-er Nikolai	03-18-2009 07:24 AM by eastcoastsurfer	6	397
	BMI? jeljeljel	03-15-2009 08:29 PM by Deputy95	9	561
	Confused about Tempo. CharDar	03-13-2009 08:12 AM by Phaedrus49er	1	346

Page 6 of 47

Last »

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On

All times are GMT -6. The time now is 10:28 PM.

Features ...