The New Rules of Lifting - The Original - Page 5 - JP Fitness Forums

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The New Rules of Lifting - The Original

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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Views: 610 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	squat/deadlift 3x15 problem... lifter85	03-24-2008 09:56 AM by gibson57guy	6	436
	Do you ever feel like for having an inside "edge", you make rather slow gains? lifter85	03-24-2008 07:42 AM by PowerManDL	9	368
	Body Composition Q?- Scale or no scale? Heatrae	03-22-2008 10:16 AM by Bytsi	4	278
	NROL = overtraining? David1991	03-22-2008 08:53 AM by David1991	5	487
	Deceptive Hypertrophy MPaquin	03-21-2008 09:51 AM by gibson57guy	12	689
	Snatch Grip Deadlift EricLikesLifting	03-20-2008 09:57 PM by PowerManDL	4	352
	one arm dumbbell shoulder press papperclippy	03-20-2008 01:36 PM by Lisa~	5	367
	Full Exertion & Pain in the back of the head duds888	03-20-2008 08:41 AM by duds888	4	327
	Running and NROL WhoDeyDave82	03-19-2008 08:53 PM by WhoDeyDave82	10	420
	S1: What happens if you get stuck on a weight? Raymon	03-19-2008 06:53 PM by EricLikesLifting	6	320
	In light of heading back after the "injury". CharDar	03-19-2008 06:39 PM by CharDar	11	274
	Heart Rate during FL3 Heatrae	03-18-2008 09:34 AM by brian robinson	4	210
	until we meet again fatloss... feralBoy	03-18-2008 08:15 AM by feralBoy	3	287
	Another new one! : arjun	03-17-2008 10:04 AM by arjun	5	216
	Bored with FLIII? jerseygirl1014	03-17-2008 07:49 AM by fletch765	10	462
	break in program David1991	03-17-2008 06:56 AM by minorthird	16	297
	Bulgarian Split Squats massiveian	03-17-2008 06:20 AM by Cynic	1	279
	Hypertrophy I and my back! ( 1 2) CharDar	03-16-2008 06:32 PM by CharDar	51	1,052
	NROL works for me archy the cockroach	03-16-2008 09:41 AM by Moveon	1	276
	Going to failure/ diet David1991	03-15-2008 09:29 PM by David1991	12	293
	How do u like NROL? David1991	03-15-2008 09:08 PM by David1991	2	207
	Calling advanced lifters massiveian	03-15-2008 07:19 PM by David1991	7	463
	Workout Sheets AVAILABLE DaDad	03-14-2008 04:53 PM by DaDad	8	1,179
	HYP IB $^%#@ zengolf	03-14-2008 04:31 PM by tall_drinka_h20	8	283
	bicycling and this program ??? southwest-rider	03-14-2008 04:02 PM by Pman	7	252
	The Aerobics Myth Toby from MO	03-14-2008 02:02 PM by tcoy777	5	308
	lunge on a step/box gocubbies	03-14-2008 01:44 PM by LisaS	1	169
	Cardio and NROL tall_drinka_h20	03-13-2008 02:41 PM by Lisa~	8	722
	Limited equipment samirbk	03-13-2008 02:38 PM by Lisa~	2	191
	Hypertrophy II Length JTM	03-13-2008 12:19 AM by RobLL	3	188

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