The New Rules of Lifting - The Original - Page 46

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The New Rules of Lifting - The Original

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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Views: 3,683 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Memo to Mr Cosgrove Irishdazza	04-27-2006 04:34 PM by finboy	5	619
	Bulgarian Split Squats - bench height? skim	04-27-2006 03:27 PM by galya	13	430
	New Rules-Break In Alternate MindPower	04-23-2006 07:07 PM by John	6	556
	Decreasing Reps vs. Decreasing Load The Smaniac	04-23-2006 10:26 AM by Three	4	381
	nutrition books to add to new rules of lifting health-freak	04-22-2006 04:13 PM by Rangrs2000	8	500
	Deadlift/Knee Problem StevenN	04-21-2006 05:00 PM by Patricia	6	914
	Game Plan for Guy 2-1/2-ish cdkrug	04-21-2006 09:00 AM by Lou Schuler	1	273
	Workout Sequencing Rangrs2000	04-21-2006 08:51 AM by apurva	8	495
	new some NROL alternative exercises ... linter	04-21-2006 06:11 AM by linter	5	503
	NROL Breakin combined w/ non-NROL routine Pflip	04-20-2006 09:59 PM by Alwyn	1	269
	Bought NRL Paradigm	04-20-2006 07:02 PM by Paradigm	0	226
	Questions on the diet section? yovwmon	04-20-2006 07:07 AM by Lou Schuler	3	391
	A few questions - Break-In Workouts. yovwmon	04-19-2006 05:06 PM by Lou Schuler	4	532
	Motivation problems JoshDunn	04-18-2006 11:34 AM by BFG	14	450
	Holy CRAP! cdkrug	04-18-2006 08:32 AM by Mahler	2	569
	Well, it’s a done deal! yovwmon	04-17-2006 07:59 PM by Mahler	6	427
	During the break skim	04-17-2006 11:26 AM by skim	3	325
	Just bought the book. uthscsa19	04-12-2006 08:56 AM by Mahler	3	393
	NROL...on the road again PaulJ	04-11-2006 07:08 AM by PaulJ	4	380
	Energy Flux flying scotsman	04-10-2006 01:53 PM by Marykaa	10	490
	need lots of help with new rules of lifting......help health-freak	04-10-2006 11:59 AM by health-freak	5	616
	alternate exercises mandoman	04-08-2006 08:21 PM by JoshDunn	1	406
	Logs rookie	04-06-2006 06:59 PM by rookie	0	423
	If you don't own ( 1 2 3) chris_f	04-06-2006 12:45 PM by Lou Schuler	67	1,820
	Off TAP, onto NRL, w a few ?'s ... linter	04-06-2006 06:36 AM by linter	3	388
	Push Press substitute (low ceiling) Axis	04-06-2006 12:31 AM by JoshDunn	5	661
	Thanks alot Lou.......... buster	04-03-2006 09:37 AM by Marykaa	5	525
	Fat Loss / repetitions galya	04-03-2006 02:13 AM by BjsAust	27	1,126
	New rules of lifting cardio question JoshDunn	04-01-2006 02:50 PM by Mike Gullion	11	796
	Couple ?'s want to get straight. Lone_Wolf	03-23-2006 07:03 PM by kaydubya	9	522

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