The New Rules of Lifting - The Original - Page 41

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The New Rules of Lifting - The Original

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	Missing FL3 like a case of the clap Bill2380	08-30-2006 07:41 PM by BamaDave	11	160
	HT I ( 1 2) Ogedei	08-30-2006 06:13 PM by cdkrug	34	272
	~~Check out my new bookstore~~ Jean-Paul	08-30-2006 03:47 PM by Mark57	1	142
	Program to do next. Rmh	08-30-2006 03:26 PM by hulk	1	121
	Just heard about NROL - details? Angel Rising	08-30-2006 08:32 AM by eastcoastsurfer	10	131
	Deadlift off the box Gradstudent78	08-29-2006 06:05 PM by Bill2380	4	146
	Hypertophy II, workout A questions dickb	08-29-2006 06:30 AM by baboyako	9	307
	Great Book Guys DKing	08-28-2006 09:43 PM by Lynn46	13	120
	Lower body exercises and knees Lynn46	08-27-2006 09:08 PM by Lisa~	19	179
	Lowering weight when going into Fat Loss I? Cynic	08-27-2006 05:38 PM by Lisa~	4	119
	just ordered "New Rules of Lifting" - what to expect? scarface	08-27-2006 06:36 AM by Dogmama	2	155
	Illness forced me to take a week off..resume where i left?? sixpackinacooler	08-25-2006 11:10 PM by sixpackinacooler	3	137
	If you lost weight during Fat-Loss I... hulk	08-25-2006 03:34 PM by Cynic	12	356
	How often to take Week Off? jijin	08-25-2006 02:40 PM by Newbie	11	237
	Question on swiss ball lateral roll kaydubya	08-25-2006 12:06 PM by Iceztiq	14	471
	high rep squats and breathing jijin	08-24-2006 06:32 PM by Lynn46	5	177
	If you lost weight on Fat-Loss I... hulk	08-24-2006 10:53 AM by hulk	1	186
	Between weight & rep recommendations Dogmama	08-23-2006 08:04 PM by Cynic	9	133
	Thanks Alwyn and Lou for the excellent book and programs... BamaDave	08-21-2006 07:24 PM by BamaDave	4	134
	A question... Juls	08-21-2006 12:41 PM by Juls	6	144
	trouble with squats/deadlifts Jeff	08-19-2006 06:44 AM by Lou Schuler	1	173
	SBC Question TKD Jason	08-18-2006 01:19 PM by Ogedei	6	119
	stepup tempo ljk	08-18-2006 12:36 PM by Ogedei	4	154
	how to measure metabolism? baboyako	08-18-2006 12:25 PM by Juls	12	680
	Good mornings ljk	08-17-2006 08:09 AM by ljk	11	179
	reps sets and rest baboyako	08-17-2006 06:33 AM by baboyako	4	129
	H - 1 A & B in One Workout Dogmama	08-16-2006 10:01 AM by jvernacchio	5	174
	Check Press LaxHooligan	08-15-2006 11:21 AM by ftumsh	5	146
	unilateral exercises ljk	08-15-2006 08:45 AM by Ogedei	5	187
	Tempo Questions Iceztiq	08-14-2006 02:46 PM by Iceztiq	2	166

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