The New Rules of Lifting - The Original - Page 37 - JP Fitness Forums

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The New Rules of Lifting - The Original

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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Rating Thread / Thread Starter	Last Post	Replies	Views
Snacks? cdkrug	05-01-2006 12:31 PM by galya	3	259
Need some adaptation recommendations... Chris-STL	05-01-2006 06:44 AM by Chris-STL	5	236
New Rules Fat Loss 1 rookie	04-29-2006 03:10 PM by Irishdazza	3	406
Break-in workout Question Mountain_marc	04-28-2006 12:06 PM by cralangas	12	437
A couple Qs about NROL ebarbaric	04-27-2006 11:57 PM by JoshDunn	6	305
Memo to Mr Cosgrove Irishdazza	04-27-2006 03:34 PM by finboy	5	495
Bulgarian Split Squats - bench height? skim	04-27-2006 02:27 PM by galya	13	343
New Rules-Break In Alternate MindPower	04-23-2006 06:07 PM by John	6	451
Decreasing Reps vs. Decreasing Load The Smaniac	04-23-2006 09:26 AM by Three	4	285
nutrition books to add to new rules of lifting health-freak	04-22-2006 03:13 PM by Rangrs2000	8	397
Deadlift/Knee Problem StevenN	04-21-2006 04:00 PM by Patricia	6	566
Game Plan for Guy 2-1/2-ish cdkrug	04-21-2006 08:00 AM by Lou Schuler	1	200
Workout Sequencing Rangrs2000	04-21-2006 07:51 AM by apurva	8	406
new some NROL alternative exercises ... linter	04-21-2006 05:11 AM by linter	5	356
NROL Breakin combined w/ non-NROL routine Pflip	04-20-2006 08:59 PM by Alwyn	1	189
Bought NRL Paradigm	04-20-2006 06:02 PM by Paradigm	0	143
Questions on the diet section? yovwmon	04-20-2006 06:07 AM by Lou Schuler	3	293
A few questions - Break-In Workouts. yovwmon	04-19-2006 04:06 PM by Lou Schuler	4	392
Motivation problems JoshDunn	04-18-2006 10:34 AM by BFG	14	353
Holy CRAP! cdkrug	04-18-2006 07:32 AM by Mahler	2	397
Well, it’s a done deal! yovwmon	04-17-2006 06:59 PM by Mahler	6	303
During the break skim	04-17-2006 10:26 AM by skim	3	221
Just bought the book. uthscsa19	04-12-2006 07:56 AM by Mahler	3	285
NROL...on the road again PaulJ	04-11-2006 06:08 AM by PaulJ	4	265
Energy Flux flying scotsman	04-10-2006 12:53 PM by Marykaa	10	384
need lots of help with new rules of lifting......help health-freak	04-10-2006 10:59 AM by health-freak	5	481
alternate exercises mandoman	04-08-2006 07:21 PM by JoshDunn	1	274
Logs rookie	04-06-2006 05:59 PM by rookie	0	295
If you don't own ( 1 2 3) chris_f	04-06-2006 11:45 AM by Lou Schuler	67	1,414
Off TAP, onto NRL, w a few ?'s ... linter	04-06-2006 05:36 AM by linter	3	290

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