The New Rules of Lifting - The Original - Page 33 - JP Fitness Forums

		JP Fitness Forums - Personal Training > The New Rules of Lifting
The New Rules of Lifting - The Original

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

Page 33 of 38

« First

Threads in Forum : The New Rules of Lifting - The Original

Forum Tools

Rating Thread / Thread Starter	Last Post	Replies	Views
Tempo Questions Iceztiq	08-14-2006 01:46 PM by Iceztiq	2	94
Re-starting out - new to NROL (and JPF) ( 1 2) Diamond	08-14-2006 08:37 AM by Cynic	31	281
FL2 -Front Squats....help, just can't get it sixpackinacooler	08-13-2006 03:00 PM by Lynn46	20	353
Anyone else have this problem? LT Hebert	08-12-2006 12:12 PM by Lynn46	2	87
Supplimenting the break-in. Cynic	08-10-2006 06:47 PM by jvernacchio	5	97
Calorie Counting Contradictions hulk	08-10-2006 12:12 PM by hulk	2	95
Scheduling time off... Cynic	08-09-2006 07:59 PM by Cynic	2	88
Would lifting 4 times a week be a bad idea? Kojack	08-09-2006 05:36 PM by Mahler	2	98
NROL formula hulk	08-09-2006 03:09 PM by hulk	2	102
Deadlifts 2x25, are you kidding? Phate	08-08-2006 07:29 PM by slimsaw00	12	159
New to NROL but not lifting jvernacchio	08-07-2006 04:03 PM by Cynic	5	99
Just bought the book and have read it... Juls	08-07-2006 10:30 AM by RobLL	10	91
Intervals after Fat loss workouts? Kevin Larrabee	08-07-2006 09:56 AM by Juls	16	556
Spread Sheets or PDF for NROL jvernacchio	08-06-2006 07:42 PM by Cynic	3	287
rdl vs conventional dl ljk	08-06-2006 10:41 AM by ljk	8	86
How do I make deadlift harder? cdkrug	08-02-2006 04:25 PM by cdkrug	11	149
Question re: Romanian deadlift (p. 111) Lynn46	08-02-2006 10:23 AM by sybarite	13	366
substitute step up with RDL? baboyako	07-31-2006 11:44 AM by beeeeef	18	366
New to the forums...and I need serious HELP bigbriguy1	07-30-2006 02:46 PM by bigbriguy1	17	325
Lou or Alwyn RE: Pre-made programs in the book.. djhaycock	07-30-2006 09:41 AM by gobbla	1	193
reports on phases people have done ( 1 2) JoshDunn	07-29-2006 08:24 PM by djhaycock	37	1,610
Question for Lou regarding FL I,II,III caloric intake Misfit	07-29-2006 06:59 PM by Cynic	6	213
Adding accessory lifts at the end. Cynic	07-29-2006 03:39 PM by Cynic	2	113
Fat Loss III - Push Press substitute pjb923	07-28-2006 08:59 AM by beeeeef	5	260
Surge and supplements Newbie	07-28-2006 07:16 AM by eastcoastsurfer	6	237
Ques. for Lou Re: Bulgarian Split Squats Magister Ludi	07-27-2006 05:35 PM by cdkrug	5	345
Question for Lou-Strength Program Bulking Up	07-27-2006 04:40 PM by Bulking Up	2	164
When to do HIIT Newbie	07-27-2006 10:39 AM by Newbie	9	380
Sub for High Pull skim	07-26-2006 09:45 AM by skim	6	316
weak quads, lunges, and FL I ambar	07-26-2006 09:04 AM by ftumsh	14	346

Page 33 of 38

« First

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 11:11 AM.