The New Rules of Lifting - The Original - Page 13

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The New Rules of Lifting - The Original

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	anyone here in fat loss 2 ecua10	04-28-2008 03:55 PM by ecua10	3	558
	Alternative to Wide Grip Seatted Row tall_drinka_h20	04-27-2008 08:08 PM by Cynic	2	442
	Lower-body Russian twist soxhuskies88	04-26-2008 03:24 PM by ecua10	4	743
	Coming back from the injury. CharDar	04-26-2008 10:01 AM by CharDar	0	267
	Running/Cycling and NROL UltraMarathonerWannabee	04-25-2008 06:50 PM by UltraMarathonerWannabee	15	617
	Whats next Barrett	04-25-2008 02:45 PM by justinbass	3	409
	Fat Loss I / Cardio Riddlah	04-25-2008 02:43 PM by justinbass	3	734
	3/4 Squats tcoy777	04-24-2008 09:07 PM by tcoy777	6	491
	Step up question banderbe	04-24-2008 04:38 PM by frogguruami	9	608
	Strength II - Rack Deadlifts Substitute? Berg77	04-24-2008 04:08 PM by Lisa~	6	495
	Fat Loss Supersets yadmit	04-23-2008 04:18 PM by jed111	14	905
	High Pull questions justinbass	04-22-2008 07:07 AM by PerfectMartini	1	415
	towel bicep curl question tall_drinka_h20	04-20-2008 05:48 PM by tall_drinka_h20	2	685
	dynamic lunge question tall_drinka_h20	04-20-2008 05:38 PM by tall_drinka_h20	2	442
	Just not eatting enough - help! tall_drinka_h20	04-20-2008 03:49 PM by Chris Correia	13	1,170
	splitting workouts fervorviolinist	04-20-2008 01:49 AM by fervorviolinist	2	393
	Fat-Loss 2 & Knee Pain AWeeHeavy	04-17-2008 07:19 PM by Riddlah	2	447
	Front Squat soxhuskies88	04-17-2008 02:08 PM by soxhuskies88	6	876
	Knee injury...how to proceed with workouts Straz85	04-17-2008 08:36 AM by Straz85	5	437
	Hypertrophy III Sunfl0wer	04-14-2008 09:18 AM by wilburaz	16	1,546
	is our body smart ??? southwest-rider	04-13-2008 09:30 AM by frogguruami	2	394
	Forced Break w/ 2 weeks left in Hyp I tall_drinka_h20	04-13-2008 01:13 AM by tall_drinka_h20	4	342
	NROL: Coming back from an injury! Need help! CharDar	04-12-2008 05:53 PM by CharDar	2	300
	Coming back from injury! Need help! CharDar	04-12-2008 05:49 PM by CharDar	6	258
	What if you have to stop mid-workout? frogguruami	04-12-2008 11:28 AM by justinbass	2	361
	Lower Back Trouble gregr1	04-11-2008 07:00 PM by gregr1	3	413
	In need of some guidance rhauser44	04-10-2008 02:40 PM by rhauser44	4	495
	2 days in a row? David1991	04-10-2008 09:55 AM by David1991	8	502
	I think my head exploded feralBoy	04-09-2008 06:52 PM by feralBoy	7	595
	Rest after Strength 1? Raymon	04-09-2008 05:13 PM by Lisa~	6	434

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