Hypertrophy III Question - JP Fitness Forums

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Hypertrophy III Question

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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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10-22-2009, 07:53 PM	#1 (permalink)
MC428 Junior Member Join Date: Apr 2009 Posts: 12	Hypertrophy III Question Quick question- I just finished Strength II and will be starting Hypertrophy III tomorrow. I see that for Workout A, Dip & DB Clean Superset, for workouts 1, 4, 7 and 10 you aren't supposed to do them. Anybody know the reason for that? Thanks!

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